Results 1 to 16 of 16

Thread: Forearm Pain

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,946
    Hi,

    I have had this exact issue, and I got rid of it entirely by stretching. It took me about 2-months of regular stretching to fix it, but I have never had this issue again after I did that religiously. This video pretty much sums up what you need. I did not do more than 30-seconds of each stretch but did them 7-days per week no matter what.

    https://www.youtube.com/watch?v=hJ3XICFLxvU

    Thanks
    ~t

  2. #2
    Quote Originally Posted by tarmyg View Post
    Hi,

    I have had this exact issue, and I got rid of it entirely by stretching. It took me about 2-months of regular stretching to fix it, but I have never had this issue again after I did that religiously. This video pretty much sums up what you need. I did not do more than 30-seconds of each stretch but did them 7-days per week no matter what.

    https://www.youtube.com/watch?v=hJ3XICFLxvU

    Thanks
    ~t
    I will be looking at this as soon as I'm home, thanks man!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •