reccomendations please

[The Deadlifting Dog]

Im going to be 62 next month, and am in pretty good shape respectivley, i have done a few cycles in my time ... im going to do test cyp tren and masteron,,, any recs on how much per week ? im trying to avoid more than 1 poke a week and have never done masteron. i want to put on a bit of size but really want to harden up and lean out i appreciate any input thx !

It is beneficial to inject more than once a week IMO.

Putting on a bit of size while hardenning up and leaning out is a very tall order... unless you are completely out of shape.

What are your current stats?
How often and how do you train?
What is your diet like?

[joxydawg]

deadlifting Dog,

im a bit fatter thank i need to be for sure i will be traing at least 5 days a week hard and cardio at least 4 x per week or more ... diet is lo carbs and all consumed before 2 pm mainly chicken fish and lots of green veggies... and I agree, injecting once a week wasnt realistic i have been just doing test cyp for the last 10 week once a wekk while doing cardio 7x per week... its go time now thanks for your time and opinions to help me i apprciate it much Kenny