Personally, I would order lab work on your own if your Dr is just telling you to ride it out.
Total T, free T, sensitive E2, prolactin, LH/FSH, etc., otherwise you're just guessing. There are online lab services that are available.
Also, it takes more than "a few days" to develop gyno. Try not to feel around your nipples, it will only make make you more freaked out and possibly stimulate the glands even more.
Make this a learning experience so you don't make this mistake again.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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