None really. It’s a supplemental compound that’s best used in synergy with high test runs or 19 Nor’s for its anti e properties (including prolactin), minimizing water, sexual functioning and an aesthetic enhancement best used in low BF% physiques.
In your case, I’d advocate for proviron over mast and the latter doesn’t really shine at all in “low dose” settings.
At 400 and above and sub 12% BF you can certainly get some transient aesthetic benefits





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