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Originally Posted by
Fiskevatten
Following!
Worst is the damn scars that don´t heal after, so when cycle is done I have to re-do laser over and over and over ....
For me it´s definitely keeping stable hormon levels, they explode if I fluctuate too much.
Another thing to consider is avoiding sugar like the plague, not like food and fruits, but candy and soda.
Water intake, change bed linens often (sheets are a nightmare after a few days).
Also avoid having detergent left on clean shirt and change shirt everyday.
Basically, sweat, bacteria, sugar, and chemicals is an army of culprits.