I can't sleep well on any cycle tbh. The more shit I'm taking, the worse the sleep is for me. If I get 4-5 hours of sleep a night, that's good.
I can't sleep well on any cycle tbh. The more shit I'm taking, the worse the sleep is for me. If I get 4-5 hours of sleep a night, that's good.
5 hours?! I’d die, or kill someone
On meds, I push about 7-9 hours. Closer to 7, I feel like ass.
I’ve had a few friends that slept 5 or so, no matter what & they were cool with it. If I get 5 or so, I feel like a twacked out zombie.
But, totally agreed - more/of compounds, sleep suffers
7 hours would be nice even not on cycle. I used to almost fall asleep at work. The CPAP I sort of got used to now helps a bit so the little sleep I get at least isn’t spent snoring and waking up every 15 min. I only wear that maybe 3-4 hours a night most of the time. I slept amazingly until my 30s.
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