effects on body fat with winny only

[Da Bull]

i weighed at 276 today with 23 % body fat
so u think clen

Clen/eca stack,clean diet and CARDIO.............

[wallycn]

Clen/eca stack,clean diet and CARDIO.............

I would do a clen/t3/eca stack and like bull said diet and cardio. The pills won't make a difference if you eat like crap and don't do cardio. You gotta eat healty not just healtier than you usually eat and tons of water. Water is the only thing you need no soda or gatorade or any of that ****. Also I asked you how tall you were, not your weight and bf%. 276 and 23%bf, your gonna have to get on a serious diet. It won't happen if you don't eat right.

[Wrestlingkompressor]

Clen/T3 stack would be solid for losing weight. You must be very careful with T3, it can eat your muscle like no tomorrow.

[LOGANXXX]

Clen/T3 stack would be solid for losing weight. You must be very careful with T3, it can eat your muscle like no tomorrow.

Yep, i agree....a good eca + clemb would be the best choice for you.
T3 is not necessary....
Wait for 14-16% bf and research a solid cutting cycle.