Creatine some facts

[sprinter]

Thanks Billy,
Yeah, I am the same as you with creatine and it seems to be working well. Just trying to save people some money for other things they might also be buying. . . whatever that might be. hehe

[unclemoney]

Hi, I'm 16 and I just picked up some Creatine Monohydrate and I have been working out for over a year and barley any reasults, so I did some research on it and bought a bottle I'm going to start my loading phase tomarrow but I have 1 question that no sites had up in the faq's. What will happen if I take it, I can lift more and get bigger muscles and I all of assuden decide to stop? If I ever stop will I keep the muscles or will they shrink or what? And I know my energy would go back down but would I still be able to bench as much? Well thanks for any advice/answers.

Chris.