The only problem with taking things like vitamins is that I've been told since I'm 19, I don't need to take the pills. And if I do take the pills, then I'm fucking up my bodies natural production (just like AAS) and see's i'm taking MultiVitamins and gets used to them, and the body starts creating/absorbing less of the normal/natural vitamins I get from food.

So...that's why I don't know whether to take MultiV's or not

Terinox