My bad bro.........I would use lateral raises.Originally Posted by crosby7117
My bad bro.........I would use lateral raises.Originally Posted by crosby7117
Laterial raises are good. I like to do them sitting down, standing or on a incline bench with my chest on the board. I switch it up. I think presses are the massbuilders for me anyway and the laterial raises help define them and finish them off. Presses get everything going for me but I always do some sort of laterial raise. just my .02.
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