Work getting in da way

[Flaco]

I work on the weekdays.....This is an example of a typical day.I work from 6 pm to 11 pm everyday......Before work i have enough time to work out and eat three meals....I need to find a way to eat a fourth at work....The fifth meal is when I get home.Between those 5 hours of work I have no breaks.What can I do.....Should I just keep doing what im doing and forget about eating that fourth meal....5 hours seems like alot of time to go without eating especially when your trying to bulk up....

[bravo11p]

bro, you gotta find time to eat at work. Make it before you go, buy a protein bar or something. It's really important to eat 4-6 times a day. Keeps your metabolism up. Try eating about every three hours.

[Fullback57]

I'm with bravo11p on this...

[Fullback57]

i have the same prob as well...but bro ya gotta do what ya gotta do...and dammit, I gotta eat!!!

[Ironweb]

If you do not have time to make a meal the answer is very easy. Get yourself a shaker and buy some MRP. Those are meal replacements that you can buy at any health food store. Wal-mart even sells Met-Rx mrp that runs about 1.75 a package.

[PaPaPumP]

Bro, you can down a shake in 10 seconds, just to hold you over. . .until your next "feeding".

Get your grub on.

[Billy Boy]

A shake is the way to go it will keep you going damn only 5 hours a day why can,t I find a job like that?

[Nico]

Bro buy a shaker. There awesome. carry some peanut butter with you and your set.

[cb25]

All I do is prepare it before work. Like cook enough chicken for the week or steak. Yeah get some bars it will work out. I bring a big ass lunch box to work.

Yea, people look at me funny when i bring a cooler into class every day...but you gotta do what you gotta do...