Originally Posted by austinite
he can make a bird nest there
"The Italian Stallion"
"The Italian Stallion"
Eggs&oats
Knowledgeable Member
Make that 6 plates of Kobe!
Anabolic Member
spaghetti and meatballs
id take a pic but its already gone...
AR's Scrapple Lover
Mr. Moderation
coffee
corned beef hash , black beans n rice, plantain (leftovers)
small apple
crystal light
444/day
Last edited by zaggahamma; 09-25-2013 at 11:13 AM.
Mr. Moderation
thread slowin down a little
pwo shake yum
1144/day
"The Italian Stallion"
Tuna, with what?
"The Italian Stallion"
Risotto&chicken
Member
Steak and chips
Productive Member
4 egg omelete some home cooked ham bout 40g with 15g of white cheese as flavour and one tomato from the vine will be yummy
"The Italian Stallion"
Shake
2 frozen bananas
100g oats
Whey
Almond milk
Member
pork roast, brown rice and green beans
Mr. Moderation
1 medium bbq chicken thigh
1 medium bbq spare rib
1444/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Chicken and green bean casserole.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
Last of the chili
w/club crackers
2100/day
Gonna sleep goooood tonight
Knowledgeable Member
Black chicken. Yes, it really is a black chicken!
Knowledgeable Member
Heard it's really good.
Theres also a blue chicken I heard of once that u can actually eat raw
AR-Hall of Famer
6oz chicken, 1 serving avocado, Bowl of leafy greens with broccoli, cucumbers and radishes. Dinner
Mr. Moderation
So what mr healthy6oz chicken, 1 serving avocado, Bowl of leafy greens with broccoli, cucumbers and radishes. Dinner
Mr. Moderation
Handful ghiardelli choc chips
2222/day
AR-Hall of Famer
lol that's a cheat meal
Knowledgeable Member
It's quite tasty. Has a subtle sweetness to it as well. Reported to have libido enhancing effects.
Beach Bodybuilder ~Elite-Hall of Fame~
Chicken breast
Brussel sprouts
Home made cheesy bread roll
Home made malted roll with blueberry jam
Cup of tea
NO SOURCES GIVEN
Mr. Moderation
jam and tea are back
AR's Scrapple Lover
pickles and turkey meat
AR's Scrapple Lover
turkey club
Pissing Excellence!
3 whole eggs, cheddar cheese grits, 4 strips of bacon, glass of OJ, and a coffee with sugar-free caramel cream.
Mr. Moderation
ever eat shrimp and grits...had that at the cheesecake factory and loved it...been wanting to recreate it at home ever since...doesnt seem hard to make
Pissing Excellence!
I love the stuff!
I will do that as soon as I find some fresh shrimp!
Def not hard to make and there are a few diff flavors you can go with.
Mr. Moderation
think i'm gonna try to copy theres or what i think i remember
couple cheeses
grits
green onions
BACON
salt of course
pepper
finely chopped red pepper
nice tiger shrimps
Mr. Moderation
coffee
1 and 3/4 eggs
2 bacon
1 toast
crystal light
444/day
Last edited by zaggahamma; 09-26-2013 at 10:41 AM.
Beach Bodybuilder ~Elite-Hall of Fame~
Pork and beef chilli with brown basmati rice
NO SOURCES GIVEN
Mr. Moderation
pwo shake
1100/day
EAT
Junior Member
250g chicken breast
glass of water
Off to bed now.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Brown rice with steamed chicken and broccoli.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
AR-Hall of Famer
6oz chicken breast boneless skinless, 300 grams sweet potatoe and leafy greens, 1 cup broccoli, 3 chopped radishes and chopped up cucumbers
Junior Member
10 egg whites, 2 yolks.
coffee.
off to work now sadly.
Mr. Moderation
6pm
4oz italian sausage
rican black beans and rice
2 tbsp homemade augratin/bacon taters
4oz coke
10:13pm
bacon sammy
2300/day
Mr. Moderation
Handful ghiardelli choc chips
2444
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