The exact dosages are:
week 1-3 2 100mg anapolon
week 1-10 250mg sustanon every other day
week 1-10 100mg trenbolone acetate every other
week 1-12 400 mg equipoise week
week 10-15 400 mg primobolan
week 1-15 4 100mg proviron
week 1-15 20mg arimidex
week 1-15 20mg nolvadex
week 12-15 150mg clomid
week 1-12 100mg clenbuterol
week 8-10 100mg cytomel
I used to use clomid at the end before real start of pct. Here's my pct starting at week 16 without any break:
Week1-3: 500IU/Hcg day+20mg nolvadex
Week4-8: 150mg clomid+40mg nolvadex
I did many cycles with lower doses but now instead of doing 3 intermediate cycles per year I did one mega cycle for year. In addition, from my experiences if you block estrogen during your entire cycle you will make harder, ripped body. If you not, your gains will be twice with lots of fat. My personal preference is to make a cycle both build mass and cuts you down. Some of my friends ask me why did I use Anapolon. I use A-bombs to explode my cardiac capacity. At week 4 my endurance increased. This helps me to train harder and recover faster.