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Thread: Natural

  1. 05-27-2006, 11:43 PM #41
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    Damn! I need to do a search for Smans diet
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  2. 05-28-2006, 02:59 AM #42
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    Quote Originally Posted by chest6
    looking in great shape..if i had to nitpick I would say bring the legs up..
    Quite one a hell job !

    That said Chest's right, first thing that shocked me were the legs.......i guess that comes with the strict diet that made the upper so cut!........
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  3. 12-23-2006, 01:26 PM #43
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    bump...damn sman i didnt know you looked like that, any updated pics?
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  4. 12-23-2006, 01:29 PM #44
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    No, you wouldn't want to see the updated ones right now....I am bulking.
    Those pics were 170lbs at 3%bf for contest ALL NATURAL TOO

    Right now I am 230# about 15%bf going for 250# by spring!

    But thanks a lot !!
    Last edited by SMAN12b; 12-23-2006 at 01:34 PM.
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  5. 12-23-2006, 01:33 PM #45
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    OK, here are a couple or me during my recent cycle
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: CIMG0068.JPG  Views: 237  Size: 1.59 MB  ID: 76783   Click image for larger version.  Name: CIMG0056.JPG  Views: 161  Size: 1.52 MB  ID: 76784   Click image for larger version.  Name: CIMG0055.JPG  Views: 191  Size: 1.59 MB  ID: 76785  
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  6. 12-23-2006, 02:57 PM #46
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    bro youre looking real thick. whats your current cycle look like?
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  7. 12-23-2006, 03:01 PM #47
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    Currently just cruising on Test E at 130mgs/week since I am so old...lol

    Next cycle is in the works for February and it will be a test, Tren A, and maybe Eq
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  8. 12-23-2006, 03:05 PM #48
    JohnboyF
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    Sman,

    HOLY SHIT BRO...look amazing...


    Now i remember your OLD AVY was u with those paintshop goggle thingyies on.. bring it back

    Impressive bro..
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  9. 12-23-2006, 03:09 PM #49
    Kale
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    Sman you look great bro, a lot uglier than I imagined but still great
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  10. 12-23-2006, 03:24 PM #50
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    wait theres only 8 months between the recent pics and the first ones? and you gained 60lbs? What did your cycles look like?
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  11. 12-23-2006, 03:28 PM #51
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    Quote Originally Posted by Snrfmaster
    wait theres only 8 months between the recent pics and the first ones? and you gained 60lbs? What did your cycles look like?
    I think he said that was like 7 years ago and natural. Lookin thick Sman!
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  12. 12-23-2006, 04:36 PM #52
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    wow yeah my bad...dumbass.

    i was like holyshit what were you running to put on 60lbs in 8 months??
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  13. 12-23-2006, 05:56 PM #53
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    Quote Originally Posted by Snrfmaster
    wait theres only 8 months between the recent pics and the first ones? and you gained 60lbs? What did your cycles look like?

    Nooooo the first set of pics on the first page are when I was 33 and my first competition was ALL NATURAL. That was 7 years ago now. I am 41 and just did my first cycle in the past 5 years
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  14. 12-23-2006, 05:57 PM #54
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    Quote Originally Posted by Kale
    Sman you look great bro, a lot uglier than I imagined but still great

    Damnnn I know, that's my parents fault. Can't seem to find any steroids that will improve my face.....lolol
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  15. 12-23-2006, 10:24 PM #55
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    What a difference 7 years and a few cycles can make! Lookin' pretty damn thick now and the tats look wicked - honor, integrity, humility...I like that. Nice avy btw...
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  16. 12-23-2006, 11:17 PM #56
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    Thanks CSAR, Tats get to stay, but Narkiepoo made the avy go away
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  17. 12-24-2006, 10:09 AM #57
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    Really great physique, good job! Hammer your calves this year and your balance will fill in dramatically. Abs, chest, delts, look phenomonal! Congrats...and Merry Christmas Brother....

    Livestrong....
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