The most recent days diet you posted looks overall pretty good i think, however i would personally add a little more complex carbs and protein in my first meal, and maybe add a few more polyunsaturated and monounsaturated fats throughout the day.
Anabolic Member
The most recent days diet you posted looks overall pretty good i think, however i would personally add a little more complex carbs and protein in my first meal, and maybe add a few more polyunsaturated and monounsaturated fats throughout the day.
Last edited by oneshot; 04-26-2007 at 04:41 PM.
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