If you're over 5'10" and under 170lbs read this...

[MASTER]

I am 510 150. I have a bowl of dbol for breakfast with skimmed milk (less fat, I wna get RIPPED, summer bod, yeayah). For lunch I have a packet of twiglets, a fromage frais, a cheese sandwich, a banana and a diet coke. For dinner I usually have a pizza or a chinese. I take 2 protein shakes a day (protein shakes make you huge) as well, for that extra BOOM for power. Ive been on the dbol for 8 weeks now and ive gained 5 lbs, MASSIVE. Sometimes I get really angry, I got in a fight the other day, because this guy was looking at me like wtf (im guessing because of how big I am) so I stared him out and called him a bitch, I feel so powerful on the Dbol, so I attacked him, but ended up getting my ass kicked. I dno wtf happened, I thought steroids would make me hard.

[abbot138]

I am 510 150. I have a bowl of dbol for breakfast with skimmed milk (less fat, I wna get RIPPED, summer bod, yeayah). For lunch I have a packet of twiglets, a fromage frais, a cheese sandwich, a banana and a diet coke. For dinner I usually have a pizza or a chinese. I take 2 protein shakes a day (protein shakes make you huge) as well, for that extra BOOM for power. Ive been on the dbol for 8 weeks now and ive gained 5 lbs, MASSIVE. Sometimes I get really angry, I got in a fight the other day, because this guy was looking at me like wtf (im guessing because of how big I am) so I stared him out and called him a bitch, I feel so powerful on the Dbol, so I attacked him, but ended up getting my ass kicked. I dno wtf happened, I thought steroids would make me hard.

LMAO! Even better.

[batlin]

Great post BIG!!!
so TRUE!

[B.E.N.]

Was thinking the same thing as I browsed around the DIET forum the other day. This should be part of the "WELCOME" package must read.

Put this over there too.

[TheArtist]

so... what you're saying, is that i can't get huge by eating 2 meals a day? i mean... my mom makes a great meatloaf. and i always eat oats for breakfast. i should be gigantic by now! my bro eats nothing but hot dog weiners and he has abs! you guys don't know what you're talking about.

[Timm1704]

great thread. i wish all the guys at my gym would read it.

Then again, no i dont, because their ignorance and lack of dedication will keep them from looking as good as me mwahahahaha!

[legobricks]

Wow BIG's on a warpath!

Nice thread bud, hopefully these kiddies or skinny dudes read it. You cannot stress enough on how important a diet is to people in order to grow.

[xlxBigSexyxlx]

[abbot138]

There she is again, the girl of my dreams. Sighhhhhhhh. Dude when you change your avatar you gotta send me that pic or i'll be devestated.

[xlxBigSexyxlx]

There she is again, the girl of my dreams. Sighhhhhhhh. Dude when you change your avatar you gotta send me that pic or i'll be devestated.

[BgMc31]

You little guys are hilarious!

I was 5'10 175 at 14. Hahahahaha! I thought common sense would tell people they need to eat right to grow.

These threads are hilarious!

[SaSqUaDgE]

Amen in to this

[StoneGRMI]

I graduated high school at 6'1" 175lbs!

[DSM4Life]

I graduated high school at 6'1" 175lbs!

liar

[200byjune]

at 14 i was 6'3 220lbs.

[Big]

at 14 i was 6'3 220lbs.

last year?









j/k

[200byjune]

last year?









j/k

haha i was about 17% bf

[200byjune]

last year?

j/k

and whats up with the sarcasm, you know it was 2 years ago.

[lex57]

at 14 i was 6'3 220lbs.

why is your name 200byjune then? your bench?

[200byjune]

why is your name 200byjune then? your bench?

200 pound dembbell 1 legged deadlift.

[200byjune]

h/o actually i take that back/ that was right after football season. was about 214. boy i hate that number. i was stuck at it for about 2 months. then a week later i was 225. pretty crazy

[sassbs11]

YOUR DIET SUCKS!!!

You don't need steroids, you need to learn how to eat. I have been following 5 new threads since I got home, all say pretty much the same thing:
I'm 5'10", 150lbs, I eat plenty but can't gain any weight, which steroids should I take?
I'll say it again:

YOUR DIET SUCKS!!!

I've been around a long time, and have yet to meet anyone who's body just wouldn't respond to food. Just about everyone who can't gain and thinks their diet is fine is wrong. If you can't gain, eat more. If you still can't gain, eat more than that. See the trend?

wow thats a massive generalisation, talk about pigeon holing

[Big]

wow thats a massive generalisation, talk about pigeon holing

wow, I didn't think anyone saw me with that pigeon. it was asking for it.

[wilson9d]

wow, I didn't think anyone saw me with that pigeon. it was asking for it.

wow big i never pegged you for a pigeon holder.

[Big]

wow big i never pegged you for a pigeon holder.

It's not me bro, it's the test. I was feeling frisky and the pigeon was giving me "the look", you know the one, we've all seen it...anyway I stand by my actions.

[DSM4Life]

wow thats a massive generalisation, talk about pigeon holing

[sassbs11]

thats

[tjpatrick1987]

Wow im the ALL TIME SKINNY GUY 6'1 140 pounds and im 21....around christmas i was 120(sickening).... i ate 3000 quality calories for about for months and top out at 140....i cannot eat more because most healthy foods are low calorie ...but anyways people on the diet forum told me my diet sucked ...i have not seen one good diet on here. not even close...bowl of wheaties bologne and PB & J and dinner No wonder you wont gain nothing.....

[MASTER]

Wow im the ALL TIME SKINNY GUY 6'1 140 pounds and im 21....around christmas i was 120(sickening).... i ate 3000 quality calories for about for months and top out at 140....i cannot eat more because most healthy foods are low calorie ...but anyways people on the diet forum told me my diet sucked ...i have not seen one good diet on here. not even close...bowl of wheaties bologne and PB & J and dinner No wonder you wont gain nothing.....

Dang dude, you must have the metabolism from hell, burning calories like your blood is fire. 3000 cals and I would be fat at any weight below 185.

[qualityclrk1]

lol dsm ur ridiculous

[wilson9d]

i wish i was 170

[CJN1717]

Great Post Big,

I agree with others, it needs to be a sticky. IN BOLD AND HUGE LETTERING.

[200byjune]

bump

[Schmidty]

Im about 5'9-5'10 and i would shoot myself if i only weighed 170lbs...

[fujitsupalm]

Im about 5'9-5'10 and i would shoot myself if i only weighed 170lbs...

I'm 175 but 5 ft 7 at 17% bf (high as hell i know)
I should really shoot myself, but I'm too chicken shit to...

[Gears]

Man, I used to know so many people that would claim they eat like pigs but don`t gain a single pound. I can promise they are not consistant, a couple days of binge eating dosen`t make up a full week of calories, they seriously don`t fcking listen.

[RuhlFreak55]

rofl so true

[MaxFlightt]

You're amazing Big

lets make out..

[FallenWyvern]

I know a guy 5ft 8 167lbs who benches 405....

I doubt his diet sucks.

[Big]

I know a guy 5ft 8 167lbs who benches 405....

I doubt his diet sucks.

I doubt he's over 5'10'', so I'm not sure how that relates to his thread. I was pretty clear in the first post of ths thread as to who this is intended for. This is for the tall skinny guys who ''eat plenty but just can't gain'' and want to take steroids because they want to bulk.