Great work!
Great work!
damn!! starting to drop BF seriously, congrat dude, i know its hard as hell leaning up
wow man, looking great. it's good to see some big guys on here.
7 weeks out weight: 97,9kg
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You look like you have fairly long legs in comparison to your upper body (the exact opposite problem that I have)..is that the case? Regardless, phenomenal job retaining mass while cutting down!
You're built like me in the first pics (thick frame etc.. only you have WAY more muscle), that's pretty much my goal right now is to get to your size in the first pics and cut down. Great work man, i'm jealous. Impressive job at cutting down as well.
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Damn... whats your weight at?
hard work is paying off Bro .. great job.
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i would change incrediblemass for incrediblework!!!
Damn Bro!!
You are definately Icing it out.
Whatever you're doin' , you're doin' it right.Amazing.
Keep tearin' it up and try and hold onto as much of the freaky muscle as possible. What organization is the show you're competin' at?
The last pic looks like a Markus Ruhl Jr.!!!![]()
Good Luck and sweep the MW's off the floor.
Last edited by Kid Shred; 08-17-2003 at 10:50 AM.
last pics are real good!!!
The hard work shows man, you look phenomenal!
Great Job!!! Very inspirational!!
OK, I did the show here in Finland! Damn it was dificult to cut, but now I'm happy it's done![]()
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You look absolutely awesome...You should def. pat yourself on the back...Your most muscular looks very impressive....Do you know your BF% from the beginning to end(contest)...also I alway ask this of big guys like yourself....what kind of strength do you (Bench, ect.) Thanx....WOW!
Incredible is the word. You did a fantastic job. Get your but to New York and come train at Gold's Gym. You look great. Jason
Good job, very thick... Good legs
Thank's for comments guys! I drop weight about 24kg(53lbs) in 22 weeks. It was too much in and too difficult, maybe lost some muscle also. 'and didn't get the best shape in show. I had to cut 7kg in last 3 weeks.
About my streght: Now I'm weak of course. Best bench press a year ago is 200kg x 3. (440lbs x 3) I hurt my shoulder little in those days and it's still little hurt. So I can't train in 100% strenght training now. I have used heawy weight in training much. Just changing the training style in periods. Sometimes doing long reps and somethings low reps and cheating little.
Now I'm planning to come out of juice in longer brake.
Something like 6-12 month off. Then if shoulder is ok maybe try some powerlifting competition. Maybe doing bodybuilding also in future, but not that's small again My body is not the best so I have to get more muscle in that frame to hiding my vaist.![]()
Sorry my english. The repying would be more fun if I could speak better english.![]()
I love how you think you didnt look good...Man I would die to look like that...Keep it up and keep us updated in the future when you met new goals...Good luck!
Man you back was like a salt map -- really defined and symetrical. You did a great job -- feel goo about your work. Keep it up -- and post more as you go. best, jason
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Amazing good work!
Dude you are a Brama Bull!
You probably already answered this somewhere... How long did you bulk for?...
wow, you look so much better once you cut down the fat. How did you do at the show?
Freaking awesome.... i'm speechless...
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