32 now ,, played hardball till I was 28 when I got Tommy John surgery on my right elbow... Took 2 years off and tried to play softball last year,,,, now how can I go from the homerun derby my last year of hardball?? To not bein able to hit a a slooooooooooow big ass ball-- worth a bent dick?? I Either took 3 rd basemens head off or other team pulled the major big papi type shift on my ass... The 1 bomb - I did time rite- never got found, and people looked at me funny

Takin this year off to get strong again and Ill try it again next year to see if I cant get my timing down..