Carpe's first cycle - Test and Dbol - Time to grow(pic)

[xnotoriousx]

This is the one I was referring to... Good read.

To be honest it was after reading this book a few years back when I first gained a decent understanding for bodybuilding. I still use tons of the lifting and lifestyle advice the book gives. Then I tweaked my knowledge with these forums. I believe that you can get great and near same results doing full body or isolating groups per workout as long as you put dedication into it. After doing both, I say do whichever you like better.

[Carpe]

Weight - 198.4 lbs (+3.1)

Broke the 90 kg barrier today, and 200 pounds coming up. Diet is 100% and i'm just crusing till friday

[xnotoriousx]

Nice bro, looks like everything is moving nice and smooth.

How's your size and strength going after 2 weeks?

[Carpe]

Strength is up real good. As far as size gains, i look bigger because of the water weight but you can't really build much muscle in 1-2 weeks.

[Carpe]

Weight - 201.7 (+6.4)

Trained today...went from doing my set on Incline smith press from 8 reps r/p (6-1-1) to 19 r/p (13-4-2) and added 10 kg(22 pds) for the same reps on Hammer strength shoulder press. Damn nice. I'll upload a new pic tonight.

[Carpe]

taken today..no pump or anything

considering that i gained 18 lbs in 2 weeks i think i look pretty lean

[Carpe]

Weight - 201.7, same as last time. Calories upped starting to day according to plan.

I'm getting very strong man..30KG increase(66lbs) in hack squat, 140 to 170 kg for 8 reps and big increase in other exercises as well. Test should kick in within the next week i hope.

[Carpe]

Off day and relaxing..i'm getting bigger by the day.

Deadlifts tomorrow.
As for cycle plans i'll run dbol @ 30mg this week and up to 50mg for at least 2 weeks next week, when the test kicks in(weeks 5-6)

[sportfan33]

Goodluck!

[Carpe]

i'm too lazy to update this log, but 5 weeks progress pics have been taken, and i'm disappointed really. I was probably expecting too much.

Give me some honest criticism

[HDH]

're growing clean
if you want to grow even more
must eat more!
then I think that now
the fifth week
growth explodes

[Carpe]

I think i'm eating enough, i'm 25 lbs up. We'll see

[92whitelx]

chest,traps, and shoulders have deff grown