you're eating only 3 times a day. snacks are worthless and just waste your insulin. if you want to weight 250 lbs you have to eat like a 250 lbs.
you're eating only 3 times a day. snacks are worthless and just waste your insulin. if you want to weight 250 lbs you have to eat like a 250 lbs.
Yes you can or in between. You and everyone else can continue to make excuses to fail or you can fix the problem and do what is right.
There is no magic pill or shot. If you dont have the proper diet steroids will do very little for you except possible long term problems and any gains you make using them will be lost as soon as you stop if the diet and exercise is not on track.
You need to go back and read the advice given to you.
There is a lot of information in the diet section that will help you and as I posted I think as far as AAS/Steroids are concerned what you are looking for is more in the line of HGH and you can talk to your doctor about that.
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