how to become a good MMA fighter?

[Ronaldo10]

Hi,,,
I think that you need to Join a fitness training center in your area.Train yourself with good guys.The most of all try to find out the best trainer in your area.All things set aside but a lot depend on the effort that you put in to achieve this goal...

[workhardgethuge]

Whoa there fella... How long have you been coaching?

I'm 35, studied martial arts all of my life but never BJJ. But then I hit my first jiu-jitsu mat 3 years ago. I've competed in local tournaments (Masters & Adult, gi and no gi), traveled to Brazil and trained with Gracies and now hook up with Jeff Currans team here in Illinois. I've fought many MMA matches against the "fresh & fast" 19 year olds.

My record? 14-2-0. At 35 years old.

Age doesn't matter, its the size of heart in the fighter. Will I ever make it to the UFC? I doubt it. But when I compete or train I give it 100%. It doesn't matter if I fight for 3000 people or 300.

To the OP, get your ground game together. That cardio is ridiculous. Then work your powerlifting and drill things specific to MMA. A good coach can give you the perfect program.

How do you like training with Bigfrog??? I train with with Miguel Torres, and sometimes make my way up to MTC and train with Clay and Jason. I also make my way to Uflacker Academy. Been wanting to currans to train.

[pointblank]

get rush fit bro and get fit and fight like GSP

zzzzzzzzzzzZZZZZzzzzzz

[pointblank]

Çíàþ… ñêðèâèëñÿ ïðîôåññîð. Çäåñü, â ÑÏÄ, õîçÿèí òîëüêî îäèí. È åãî èìÿ Äàðâ èñ Òîðìåí.
Ìîëîäûì? ñ íåäîóìåíèåì ïåðåñïðîñèëà Ëàâè. Òðèñòà ëåò?
Íå íàì ñïîðèòü ñ îáùåïðèíÿòûì, ðàçâåë ðóêàìè áèçíåñìåí. ß ðàä ïðèâåòñòâîâàòü âàñ â ñâîåì äîìå, ãîñïîäèí Êåðæàê ×åðíûé, è âàñ, ãîñïîæà Ëà Îíåã.
Ê ñîæàëåíèþ, íåñêîëüêî ãëàâíûõ ëàãåðåé îõðàíÿëè ñïåöíàçîâöû ôëàã-àäìèðàëà Ãåðåíà, íå ïîâåðèâøèå ïðèêàçó ïðåçèäåíòà Òðèððîóíà î ñäà÷å. Îíè äðàëèñü îò÷àÿííî è äî êîíöà. Âïðî÷åì, ñïðàâèòüñÿ ñ ààðí ó íèõ íàäåæäû âñå ðàâíî íå áûëî, ýòî îíè ïîíèìàëè ñ ñàìîãî íà÷àëà, ãèïåðïåðåõîäû îòêðûâàëèñü â ëþáîé òî÷êå, è îêîïàâøèõñÿ ñïåöíàçîâöåâ àòàêîâàëè ñî ñïèíû. Ñ íå ïîæåëàâøèìè ñäàòüñÿ ëåãèîíåðû íå öåðåìîíèëèñü è óíè÷òîæàëè èõ ñîòíÿìè. Ñâîèõ óáèòûõ è ðàíåíûõ îíè óíîñèëè åùå â êàêèå-òî ïîðòàëû, ñðàçó æå âîçâðàùàÿñü è îáðóøèâàÿñü íà âðàãà ñ óäâîåííîé ÿðîñòüþ.
Ëàâè ïîéìàëà îöåíèâàþùèé âçãëÿä ÷åðíîêîæåé, è ÷òî-òî íàñòîðîæèëî åå. Êàêîé-òî ýòîò âçãëÿä áûë íå òàêîé. Ñïåðâà îíà äàæå íå ïîíÿëà, â ÷åì äåëî, è òîëüêî ÷åðåç íåêîòîðîå âðåìÿ ñîîáðàçèëà, ÷òî ïîõîæå ñìîòðèò ìóæ÷èíà íà ïîíðàâèâøóþñÿ åìó æåíùèíó. Èìåííî òàê è ãëÿäåëà íà íåå Ëèðè, à âîâñå íå òàê, êàê äîëæíà ñìîòðåòü æåíùèíà íà äðóãóþ æåíùèíó. Îé, îíà ÷òî, èç ýòèõ? Ìàìà, íàäî ïîáûñòðåå ñìàòûâàòüñÿ! Åùå äî Âòîðæåíèÿ, êîãäà Ëàâè ó÷èëàñü â øêîëå, â èõ êëàññå áûëè äâå ëþáèòåëüíèöû ñâîåãî ïîëà, è îíà íèêîãäà íå ïîíèìàëà, êàê ýòî ìîæåò áûòü. Êàêèì îáðàçîì æåíùèíó ìîæåò èíòåðåñîâàòü íå ìóæ÷èíà, à äðóãàÿ æåíùèíà.

ïîõóäåíèå æåëóäîê áàëîí ìîñêâà
, áûñòðîå ïîõóäåíèå îò çâåçä
,êòî î÷èùàë îðãàíèçì ïåðåä ïîõóäåíèåì
, ïîõóäåíèå ñ êàøàìè
,æèâèöà ïîõóäåíèå ôîðóì
, âèòa ìåä ïîõóäåíèå
,ïðàâèëüíîå ïîõóäåíèå îáðàç æèçíè
, êèòàéñêèé ïðåïàðàò ïîõóäåíèå ôðóêòîì
,25 êàäð ïîõóäåíèå â îçîíå
, êàòÿ áóæèíñêàÿ ïîõóäåíèå
,ïîõóäåíèå ðàññûëêè ïîäïèñàòüñÿ
, ïîõóäåíèå + ñ ïîìîùüþ àêòèâèðîâàííîãî óãëÿ
,öåíòð ãàðìîíèÿ ïîõóäåíèå
, ìàðèíà ëåáåäåâà ïîõóäåíèå

Ïîìîãèòå ïîõóäåòü íà 5 êã
Ïîõóäåòü ãäå
Ìîæíî ëè ïîõóäåòü êîðìÿ ãðóäüþ
Äèåòà àëëû ïóãà÷åâîé êàê ïîõóäåòü
Êàê ïîõóäåòü íàäîëãî
Ìîæíî ëè ïîõóäåòü âûçûâàÿ ðâîòó
Ëóííàÿ äèåòà
Êàê ïîõóäåòü íà 40
Êàê íåìíîãî ïîõóäåòü
Äèåòà òàòüÿíû òàðàñîâîé

this

[scaredycat]

You will need all of these not just one, but they are ranked in importance:

Cardio
Wrestling
Striking
Submissions
MMA - linking the above together.

[stang]

bjj wrestling boxing is top 3 in that order u need to start three

[paleocaveman]

Find hungry fighters with no egos and a knowledgable coach.