Well done G, dont worry about your BF, you can get that down easy.....keep growing its winter !!!!!!
The Real Deal - AR-Platinum Elite- Hall of Famer
Well done G, dont worry about your BF, you can get that down easy.....keep growing its winter !!!!!!
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
AR's Diet Pimp! ~HOF~
Thanks brother!Originally Posted by energizer bunny
Haha that's like year old news, but thank you nonetheless!
Pretty much my mindset right now. I've cut before and know I can do it again, but never was big. I'm definitely in 'putting on mass' mode right now. Another 2 months of this before I switch gears.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
GB, looking good as usual bro. Pics show a guy who knows how to eat and train. Can't beat that!
MONITOR~ ~ RIP ~ Gone never Forgotten
def added some size brother.
i think if you can maintain the mass and get to that bf% in your avi you wont own a shirt ass you will look good
keep it up
AR's Diet Pimp! ~HOF~
Thanks brother, appreciate the positive feedback!
AR's Diet Pimp! ~HOF~
Thx T! That's the goal... hoping to maintain whatever true lbm I've added over the past 6 months and just strip down the fat from there. I'll definitely start a thread to document my cut.def added some size brother.
i think if you can maintain the mass and get to that bf% in your avi you wont own a shirt ass you will look good
keep it up
ps - anybody know how to multi quote using the mobile app?
MONITOR~ ~ RIP ~ Gone never Forgotten
good love to see the log.Thx T! That's the goal... hoping to maintain whatever true lbm I've added over the past 6 months and just strip down the fat from there. I'll definitely start a thread to document my cut.
ps - anybody know how to multi quote using the mobile app?
**** using phone apps there just too slow compared to the computer gives me the shits lol
AR's Common Sense Ninja
GB, you're looking big brother.... you've put on some good size since I last saw pics of you.... good for you!
Knowledgeable Member
Looking Great GB, keep up the work. Inspiration for us all.
AR's Diet Pimp! ~HOF~
Beats nothing at all when mobile though!
Thx Bert! Good size, yes - but a lot of it is fat. We'll see how much I really put on once I strip the fat down. I'm just hoping to not look like a skinny jerk when all is said and done!
Thx brother, appreciate the kind words!
Senior Member
lookin swole GB :P
Associate Member
lookin good
AR's Diet Pimp! ~HOF~
Thanks gents!
Member
dude - u look solid! Nice work. i havent been on in a while - good to see you are still progressing towards Beast!
AR's Diet Pimp! ~HOF~
Thanks bro, good to see you around!
Associate Member
YOU "ah its winter im bulking who cares about abbs" FRIEND "hey man got some fine chicks that want us to come chill in the hot tub" YOU "fuc* I wish I still had my abbs!!!!" I keep the abbs year round never know when ull need emYou look good at 214 man, good size. Enjoy it, you don't need abs in the winter do you?
Member
gbrice, what the hell? You are one of the main motivators to get my diet in check way back when and get visible abs for the first time in my life. Seeing one of my heros and mentors fatten up is disturbing.
Get back on it.
Anabolic Member
still solid man even if your not how you where in your avi
AR's Diet Pimp! ~HOF~
lol sorry to disappoint brother... am I *that* bad in these pics!?!
No worries. I'll be starting my spring cut in 5 weeks to the day. Stick around and watch me transform back to my avy leanness (hopefully even leaner) with more muscle.
Thanks bro, appreciate it. 17 weeks from now I'll be posting up what I believe will be some impressive pics.
Member
No, still look good, but 16%? It is difficult to discover that your heroes are human.lol sorry to disappoint brother... am I *that* bad in these pics!?!
No worries. I'll be starting my spring cut in 5 weeks to the day. Stick around and watch me transform back to my avy leanness (hopefully even leaner) with more muscle.
AR's Diet Pimp! ~HOF~
lol, thanks for the kind words brother! I know how you feel... it's like when I found out that Nark went on a month long cookie/cake etc bender around the holidays. I thought to myself 'Nark? My Nark?? No fckin way!!' We can all fall off, the key is to get back up and be even better than before.
Knowledgeable Member
Hell yeah GB! I'm stoked that you are over your fatty issues and are finally bulking, easy to get lean and you sure as hell know how to...
AR's Diet Pimp! ~HOF~
lol, thanks brother. I wouldn't say I'm over my fatty issues completely, probably never will be, but yea, I had to let go and give 'bulking' a fair run. No matter how fat I get, I know I can get lean again... that's been my rationale.
I start my spring/summer cut in just over 3 weeks. We'll see how much muscle I really put on vs. fat when all is said and done. I'll be starting a new progress log in the nutrition forum if you wanna pop in once in a while!
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