What are you eating RIGHT NOW ?

[zaggahamma]

now
oatmeal w raisins cinamon splenda milk

watermelon

hot black tea

earlier

coffee

all beef hotdog w mustard

777/day

[DrewZ]

6oz chicken breast
4.4oz brown rice
6 pistachios

[RaginCajun]

red grapes

[irlkev]

280g chicken breast.

[RaginCajun]

spinach and lil lite honey mustard dressing

[RaginCajun]

Celery and natty pb

[zaggahamma]

pwo shake

1414/day

[RaginCajun]

Tuna fish, mayo, mustard, 2 boiled eggs, and dill pickles

And 4 strawberries

[Zodiac82]

salmon
rice pilaf
mashed potatoes

[zaggahamma]

chicken club no tomato

no dressing

coleslaw

jalepeno kettle chips

watermelon

2200/day

[RaginCajun]

Fat free cottage cheese, scoop of protein, and splash of almond milk

[irlkev]

10 egg whites, 2 yolks. 80g oats, few sultanas.

[tarmyg]

Not sure what everything is but it is good.

[RaginCajun]

2 whole eggs, lil egg whites, and an orange

[AirborneJake]

Turkey kielbasa. Penne. White sauce and broccoli

[jimmyinkedup]

small glass coconut milk, 8 eggs (4whole/4whites)

[zaggahamma]

coffee at 840

now 1/3 of this

333/day

[RaginCajun]

walnuts, pumpkin seeds, and raisins. also sippin on some green tea

[Zodiac82]

2 turkey wraps..

[RaginCajun]

red grapes

[RaginCajun]

baked catfish fillet and spinach with lil lite honey mustard

[Sicko]

breakfast - blk coffee & chocolate protein shake with BCAA'S
snack - banana with handful of natty almonds
lunch - 5 oz oven roasted chicken breast with mixed vegetables

[zaggahamma]

albacore tuna w/mayo sammy

few jalepeno kettle chips

just as hungry as i was before i ate (out of protein so no pwo shake...super sad)

costco night

[Times Roman]

8oz of roast chicken (dark meat)

here is where I am at right at the moment with my macros....

[Times Roman]

albacore tuna w/mayo sammy

few jalepeno kettle chips

just as hungry as i was before i ate (out of protein so no pwo shake...super sad)

costco night

Costco?

you know, the canned chicken is much less expensive than the canned tuna...................

[Zodiac82]

egg salad

[zaggahamma]

Costco?

you know, the canned chicken is much less expensive than the canned tuna...................

I have tuna and prefer tuna to canned chicken. ..the wife eats that canned chicken sometimes when I eat tuna
Its just ok to me

Costco is more for the protein that im out of....maybe some steelhead trout and some ribeyes

[zaggahamma]

Cup o chili

1050/ day

[RaginCajun]

red grapes

[Zodiac82]

egg salad
oat bar

[Zodiac82]

pb..

[RaginCajun]

spinach salad with a lil lite honey mustard dressing

[Times Roman]

post workout in my shaker cup:
pinch o' cinnamon
1/2 cup oats
1 scoop protein powder

[Snake-eye]

Breakfast
1/2 cup oats. 1/2 cup grape nuts. 1 scoop whey isolate. Cinnamon. Big tablespoon honey. Few raisins. About 750 calories.

Forgot the milk

[zaggahamma]

Rushing home for belated pwo shake

Raised the price of ribeye so got chuck roast

1700 after shake

[zaggahamma]

post workout in my shaker cup:
pinch o' cinnamon
1/2 cup oats
1 scoop protein powder

That's not dry?

[Zodiac82]

pb....

[RaginCajun]

Natty PB and celery

[Zodiac82]

manicotti

[RaginCajun]

Tuna fish, dill pickles, avocado, 3 boiled eggs, olive oil mayo, mustard, and spices