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[mark_newcastle]

audiiiiiiiiiiiii

[mark_newcastle]

omennnnnnnnn

[mark_newcastle]

hows thinngs guys

[mark_newcastle]

deadlifts 2nite

[DarKOmeN]

wasup mark

[Tren Bull]

deadlifts 2nite

gotta love hitting up back. im doing wide grip barbell rows right now. later tonight il hit up pull ups and shrugs

[Tren Bull]

mark, you there bro?

[Tren Bull]

aight, i did 4 sets of wide grip barbell rows at 155 pounds. think i should do 4 more sets?

[audis4]

ohdfas;dhfa;sdlfjhds;lkfjdasf;kjasd;klfsa

[Tren Bull]

somebody snitched, aint that a bitch?

motha fu_kin 5-0 at my front door

talkin bout they got a gang of witnesses

wanna come in and search my premises

so now i gots to fled like i said

see the glare off the badge and i sprayed

[audis4]

aight, i did 4 sets of wide grip barbell rows at 155 pounds. think i should do 4 more sets?

I did those 2 days ago!! my gym only goes up to 150lbs.....had my sis press down with some of her weight

[Tren Bull]

ohdfas;dhfa;sdlfjhds;lkfjdasf;kjasd;klfsa

what up man?

[audis4]

I did 110lbs. d-bells on the bench monday...gonna do it again today!!

[Tren Bull]

I did those 2 days ago!! my gym only goes up to 150lbs.....had my sis press down with some of her weight

damn thats impressive man. thats a hard exercise

[audis4]

hey tren hows it goin bro?
Just eatin some chicken and a salad

[Tren Bull]

I did 110lbs. d-bells on the bench monday...gonna do it again today!!

sweet. i haven't gone heavy on bench in a long time. hell i dont even really do flat bench at all.

i still hit up flys though

[audis4]

the bar was really wide....I went slow and steady, held and squeezed. I've been going up in all my weights.
For my last exercise on bi's and tri's tuesday, I curled 55's 6 times with ok form.

[Tren Bull]

hey tren hows it goin bro?
Just eatin some chicken and a salad

im good man. just realaxin for a minute, inbetween sets of barbell rows.

in an hour i gotta go meet up with this pretty female to study

[audis4]

sweet. i haven't gone heavy on bench in a long time. hell i dont even really do flat bench at all.

i still hit up flys though

ya, I do heavy flys. I do incline and flat with d-bells. My chest feels like it's been growin!

[audis4]

im good man. just realaxin for a minute, inbetween sets of barbell rows.

in an hour i gotta go meet up with this pretty female to study

ooooo sounds like fun!

[Tren Bull]

the bar was really wide....I went slow and steady, held and squeezed. I've been going up in all my weights.
For my last exercise on bi's and tri's tuesday, I curled 55's 6 times with ok form.

damn bro, thats bad ass. you're gonna be gorilla strong after your upcoming cycle

[Tren Bull]

ooooo sounds like fun!

oh yea, that girl is absolutely beautifull

but shes living with her boyfriend

i should kick his ass and throw him out of his own house

[audis4]

damn bro, thats bad ass. you're gonna be gorilla strong after your upcoming cycle

eeeek I hope!!!! I need to be!!! I feel soooo fvckin small its nuts

[Tren Bull]

damn it, i got 2 midterms next week

[audis4]

oh yea, that girl is absolutely beautifull

but shes living with her boyfriend

i should kick his ass and throw him out of his own house

I'll be right behind ya!
Boyfriends don't make 1 ounce of difference bro!!! If you want her bad enough....you will get her!

[Tren Bull]

eeeek I hope!!!! I need to be!!! I feel soooo fvckin small its nuts

believe me man, i feel your pain. ive been drowning in that feeling for years

[audis4]

damn it, i got 2 midterms next week

and those are hardcore classes bro!

I'm going down to my college house tomorrow to get set up with my sis...start school the 25th.

I want to graduate!!!

[audis4]

Does it make a difference if I inject all my injections in my butt or should I switch it up?

[Tren Bull]

I'll be right behind ya!
Boyfriends don't make 1 ounce of difference bro!!! If you want her bad enough....you will get her!

i suppose. the good thing is that shes doing engineering too, so il be seeing alot of her for the next 4 years.

but i dont know whos paying for her house... it could very well be her boyfriend. that would complicate things

[audis4]

i suppose. the good thing is that shes doing engineering too, so il be seeing alot of her for the next 4 years.

but i dont know whos paying for her house... it could very well be her boyfriend. that would complicate things

she could live with you!
No, but if her b/f's a dick, it wouldn't be hard (I would think) for her to leave him

[Tren Bull]

Does it make a difference if I inject all my injections in my butt or should I switch it up?

it shouldn't make a difference where you shoot up at. but itl hurt if you keep hitting up the same area

[Tren Bull]

she could live with you!
No, but if her b/f's a dick, it wouldn't be hard (I would think) for her to leave him

i dont know man. maybe i should stomp on his head untill he dies. then shed be single, right?

[Tren Bull]

damn it, my back is so pinner...

it makes me want to hit myself in the head with a hammer

[audis4]

it shouldn't make a difference where you shoot up at. but itl hurt if you keep hitting up the same area

ok, I'll give it a go....that's where most my fat is so it seems like it wouldn't hurt as bad as like the shoulders or thigh etc.

[Tren Bull]

hmmm, i think its time for some dumbell rows

[audis4]

i dont know man. maybe i should stomp on his head untill he dies. then shed be single, right?

wahahahha, it wouldn't hurt to give it a shot!!

[audis4]

hmmm, i think its time for some dumbell rows

Kill it!!

[Tren Bull]

ok, I'll give it a go....that's where most my fat is so it seems like it wouldn't hurt as bad as like the shoulders or thigh etc.

ugghhh, i dont like the thought of sticking needles into my shoulders. quads are easy to hit up though.

btw, how long are your needles?

[audis4]

ugghhh, i dont like the thought of sticking needles into my shoulders. quads are easy to hit up though.

btw, how long are your needles?

23 gauge 1.5"

[Tren Bull]

Kill it!!

hell yea. im on it man!!