
Originally Posted by
inky-e
ok,speaking from personal experience,iwas morbidly obese,330lbs at 5'11",food for me was a way to fix myself.Just as a drug addict does,and btw i am an addict in recovery clean 6 years.I put down the coke spoon and picked up the fork.Its so easy to gain weight if you're not actively exercising and being vigilent about your diet.I saw myself gaining weight,and would make efforts here and there to diet and exercise,when i didn't see immediate results,i gave up,i figured food wasn't as bad as drugs so i kept eating.I was in denial about my food addiction.It wasn't until i reached a point where i actually could not stand to look at myself,not to mention my failing health that i made a decision to do something about it.I took drastic measures.Today i weigh 200lbs,i got down to 187lbs,and believe it or not i don't have loose skin,due to intense 2 a day workouts in the beginning.My diet is clean and healthy,mostly chicken and veggies and good carbs,although i'll eat beef and pork from time to time,i'm actually making an effort to bulk up a little bit and i'm making great progress.I ddon't think obese or morbidly obese people like the way they look,or how they feel,and they feel even worse when some smart-ass comes along and busts their chops about it.If some wiseguy muscle head would have stepped to me and ranked on me because of my weight,i would have made sure i left him regretting he did,by any means necessary!The fukked up thing is that when i see overweight people i kinda cringe,and maybe i judge a little too,but i remember what it was like for me,and thank God i'm not there anymore.I'm going to the gym tonight with the ol lady as we do every mon-wed-fri,because now health and fitness is our way of life.i wouldn't change it for the world!