Coffee
Mcdouble
Ff
3 sips coke
Macintosh apppe
750
Coffee
Mcdouble
Ff
3 sips coke
Macintosh apppe
750
HR nuts
Turkey club
2 carb bars
Chicken and sweet potato again feeling pretty lazy today.
General tso chicken
Fried rice
Few sips pepsi
1400
2 large vodka pineapples
1844/day
Trip tip steak salad with avocado and steamed broccoli
This again!Originally Posted by RaginCajun
No more wraps left, man were they amazing!
Cottage cheese n dark chocolate protein shake
Casein protein shake before bed. Choc of course
Brisket sammy
2 miniature snickers
2500
Ice cream
3333/day
Egg, 3 egg whites, bacon, and glass of homemade juice
coffee with sugar free creamer
8 egg whites 1 yolk ezekiel muffin and oj
BuckWheat, Greek Yogurt & Coffee
Shake w 8 oz milk, 1 banana, 3 scoops of no bake cookie whey, 1 cup of old fashioned oats, scoop of smuckers natural peanut butter.
Coffee
Turkey n swiss panini
Slice of fresh pineapple
425/day
egg drop soup, general tso's chicken and brown rice made fresh to order
Chicken and sweet tater
6 oz grilled chicken breast on an Ezekiel Hamburger bun with sweet tater chips
This thing![]()
Pwo skakelicious
1100
5.8 oz grilled chicken 240 grams sweet potato
2 turkey clubs
Rican corned beef hash
1700
Lil coffee w splenda
Greek yogurt
Chicken greens and avocado
Smoked jalapeño n chedda venison sausage and broccoli and cheese
Brisket sammich
2200
Coffee
2 chicken breasts, 1 slice of bread and a banana.
8 egg whites one yolk 1 cup oatmeal and oj
Neon pre workout
2 whole eggs 2 whites, 1 slice Ezekial toast, few strips bacon and glass of low sugar OJ
538 oz grilled chicken breast and 250 grams sweet potato
greek yogurt, key lime pie!
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