Coffee
Eggs
Bacon
Dry toast
400/day
Coffee
Eggs
Bacon
Dry toast
400/day
Attachment 154827
Just cooked off more chicken.
Next meal chicken and sweet tater
2 Grilled chicken boobies and sweet tater
5.82 oz grilled chicken breast and 242 grams sweet potato
Pwo shake
Shaken not stirred
1111/day
Brisket sandwich
Slice of fresh pineapple
1600/day
Steaming hot black coffee w splenda
Brisket tacos
Chips n salsa
One margarita
......
Attachment 154833
Dinner
Kentucky mule
Slice of fresh natures own white butter bread
With smuckers natural peanut butter
OMG GOOD!
I want another
1777
Most of a perfectly ripe banana
1850
Casein shake before bed
Also protein shake
3/4 of my usual pwo shake
2400/day
Whey&oats
1 slice of ezeikal toast and link of smoked jalapeno n cheddar deer sausage
glass of low sugar OJ
Two breakfast tacos
Jersey Mikes
Steak and cheese
Meal one 8 egg whites one yolk and oatmeal
meal two 6 oz grilled chicken breast and 250 grams sweet potato
Coffee
Oatmeal
350/day
Buckwheat & milk(it's an acquired taste![]()
Pwo shake
1050/day
Turkey club
6 oz grilled chicken breast and 250 grams sweet potato
Coffee
String cheese bitches!
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
6 oz grilled chicken breast greens and 50 grams roasted unsalted cashews
Hamburger helper
1700/day
Bagel with natty pb
1991/day
Casein shake
Small piece of dark chocolate pumkin seed sea salt bark
2100
9 oz. grilled chicken breast, 1/2 cup whole wheat penne pasta mixed with 1 cup of steamed zucchini and yellow squash, a little watered down Ragu on top of the pasta and squash.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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8 egg whites one yolk 1 cup oatmeal and 16 oz glass of oj
Coffee 8am
10am
Bacon n egg sammy
1pm
Few Mcnuggets
Few ff
Now
Pwo shake
1666/day
10oz Ground sirloin meatloaf with celery,peppers and onion chopped in it. Along with fresh garlic and some cayenne pepper.
White rice
Green beans
Hamburger helper
Cheeseburger mac
Better than yesterday so ate more bwahaha
2626/day
Chicken and sweet tater
Meal 5 6 oz grilled chicken breast greens and 50 grams cashews
Meal 6 casein shake
Meal 7 quest bar
Meal 1 8 egg whites one yolk Ezekiel muffin and oj
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