Ham scrambled eggs & baby swiss
Torrilla panini
3.16 oz cold coca cola
555 calories/day
Lil golf today epcot tonight
Ham scrambled eggs & baby swiss
Torrilla panini
3.16 oz cold coca cola
555 calories/day
Lil golf today epcot tonight
1 egg and 4 pieces of bacon. So tasty! Coffee with whipped cream.
Sampled my eclair cake bout an hour ago
Wow yummy
700/day
Tee time 2:04
Piece of Ezekiel bread with peanut butter
Damn it forgot my food and just hopped on the highway...
Whey shake w/2 scoops and a bananaGonna find something will post it...
5.75 oz grilled chicken breast on ezekiel hamburger bun
Grabbed a turkey club on wheat w/provolone
6 scrambled eggs on 2 protein toast with a pinch of chilli
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10oz rotisserie chicken breast, edit** white rice(1.5c)corazonas heart bar(oatmeal square - choc chip)
Last edited by NACH3; 04-19-2015 at 03:08 PM.
2 quest bars. Didn't have a choice on the road
banana
YummmmOriginally Posted by zaggahamma
5.75 oz grilled chicken breast greens and 50 grams cashews
On my 3rd large screwdriver
1888/day
6 oz rotisserie chicken breast, steamed broccoli/cauliflower, 35g unsalted cashews/almonds/pistachio mix
Casein shake
Going to bed hungry!
no you need to eatOriginally Posted by GirlyGymRat
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Really?Originally Posted by Bio-Active
yesOriginally Posted by GirlyGymRat
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Like a no fat Greek yogurt.
something to get you through the night. When you sleep is the longest period your body goes without food. How about cottage cheese and some healthy fat before bedOriginally Posted by GirlyGymRat
No cottage cheese here. Dannon 2x protein and some raw almonds will have to doOriginally Posted by Bio-Active
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ok that's better. Think of it like throwing wood on the fire. Keep that fire burning and you keep burning calories. The last thing you want is your body going into starvation mode. Then it will hold on to anything it can for reserve fuelOriginally Posted by GirlyGymRat
Wtg guys
Girly prolly asleep so ill post my epcot snack
5 coconut cookies
2333
I do like to keep that belly fat. Pisses me off.Originally Posted by Bio-Active
get those cookies out of your system before you start your cutOriginally Posted by zaggahamma
I had a whey shake for diner. Actually other then an egg that's all I ate today until a few minutes ago.Originally Posted by NACH3
Ha. LoL No cookies for girly.Originally Posted by zaggahamma
nope no cookies for youOriginally Posted by GirlyGymRat
Cut? I thought i been on a cut....lol...
I just said im gonna improve a few dinners a week
Almost home and plenty early for spurs game
haha just giving you a hard timeOriginally Posted by zaggahamma
Quest bar
no you have to go to a supp store. Seems like we have one on every street corner around here or in each malllOriginally Posted by NACH3
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