What are you eating RIGHT NOW ?

[itsmybody]

Protein Shake....waiting on brownies...update...I'm not messing around.

I did share a few

[NACH3]

Protein Shake....waiting on brownies...update...I'm not messing around.

I did share a few

Hahaha nice note lol

Denver omelette w/whites only, bacon, potatoes O'brien

Edit* didn't finish(ate 3/4) and had a coffee

[Bio-Active]

5.81 oz grilled chicken breast 1 cup brown rice and greens

[zaggahamma]

Wisconsin cheddar smoked sausage link on 2 hawaiin rolls

bunch of red grapes

sippin on coke

1666/day

[itsmybody]

Hahaha nice note lol Denver omelette w/whites only, bacon, potatoes O'brien Edit* didn't finish(ate 3/4) and had a coffee

New roommate needs to learn rules from the start.

[itsmybody]

6oz grilled chicken, cup of green beans...almost brownie time!

[NACH3]

New roommate needs to learn rules from the start.

I likes

6.25+oz baked chicken breast, asparagus, 1c brown rice

Edit I had 1c brown rice not potatoes they werea cookin!

[itsmybody]

I likes 6.25+oz baked chicken breast, asparagus, 3 roasted red potatoes

Commandment....one does not EVER under any circumstances EVER touch anyone's food who lifts and has EVERYTHING planned to a T!

[RaginCajun]

Protein Shake....waiting on brownies...update...I'm not messing around. I did share a few

Hahahahaha!

I would have snuck one!

[itsmybody]

Hahahahaha! I would have snuck one!

And you would die!

[itsmybody]

Protein Shake...t-3 hours till BROWNIE!

[RaginCajun]

And you would die!

Have to catch me first!

[NACH3]

Commandment....one does not EVER under any circumstances EVER touch anyone's food who lifts and has EVERYTHING planned to a T!

I dig your fvkin style LOL

6oz tilapia 3 roasted red potatoes

[Bio-Active]

5.75 oz grilled chicken breast 200 grams sweet potato

[itsmybody]

Have to catch me first!

No problem....before the gym I had to learn to use this gun See...no cardio still!

[Bio-Active]

5.75 oz grilled chicken breast 50 grams cashews and greens

[itsmybody]

Hahaha nice note lol Denver omelette w/whites only, bacon, potatoes O'brien Edit* didn't finish(ate 3/4) and had a coffee

What is a 'Denver' omelette....too lazy to google

[itsmybody]

6oz pan fried cod on top of a mountain of spinach, topped with sautéed (in Pam) onion, garlic and tomato...

3.2.1...GO....gettin down with a chocolate peanut butter cup brownie. OoooooLaaaaaLaaaaaa

[Bio-Active]

Casein shake

[NACH3]

What is a 'Denver' omelette....too lazy to google

Has everything(onions, peppers, mushrooms etc etc) and ham - something like that

6oz tilapia, 3 roasted red potatoes, asparagus

[NACH3]

2 rice cakes w/PB & honey drizzle

[Bio-Active]

Quest bar

[NACH3]

1/4 breakfast + 1/2(so one full one)pancakes w/sugar free suryp

Casein shk w/banana

[zaggahamma]

3pm thru 1130pm

lots water

few strawberries

greek yogurt with granola

2 ipa beers

2300

[Bio-Active]

8 egg whites 2 yolks Ezekiel muffin and oj

[AR's King Silabolin]

Almost same. Just swallowed 100 outflour and 80 g Vanilla whey Powder. Rigth after ligth chest/tri homegym workout to prepare for mondays big chest, tri shoulder workout.

But i think i follow up With some bread, egg and milk. Middle of pct Funny thread.-)

[Bio-Active]

Pre workout Mr Hyde

[NACH3]

Coffee black

8whites 2yolks, salsa, 1 wheat waffle, watermelon(cup)

[itsmybody]

Brkfst Burrito
6 whites 1 yolk scrambled, sautéed (Pam) green peppers, onion, tomato, 3oz sliced avocado all stuffed into whole wheat tortilla.

Entire pot of black coffee with Stevia

[NACH3]

Whey shk w/banana

Pre w/o Assualt 2 scoops

[RaginCajun]

no problem....before the gym i had to learn to use this gun see...no cardio still!

like!!!!!!!!!

[RaginCajun]

Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, and glass of low sugar OJ

[Bio-Active]

5.86 oz grilled chicken breast 233 grams sweet potato Post training

[NACH3]

Post w/o whey shk, 6.5oz baked chicken breast, 3 roasted red potatoes, asparagus

[Bio-Active]

getting ready for tritip salad with avocado and steamed broc and a couple rolls

[RaginCajun]

Double protein oatmeal proper English muffin, venison chorizo slider, slice of pepper jack cheese, and pickles

[itsmybody]

1:30...pro shake 20 almonds
Now....
6oz cod (pan fried with Pam), 2 cups baby spinach, 3oz avocado, 2c baby spinach crammed into a whole wheat tortilla.

***leftover cod sucks as usual, glad that's done***

[NACH3]

7oz baked chicken breast, 2c wheat pasta

[itsmybody]

Protein Shake, Banana, 15 almonds

[Bio-Active]

6.03 oz grilled chicken breast greens and 50 grams cashews.