What are you eating RIGHT NOW ?

[DCI]

2 chick breasts 340g potatos and carrots and a coffee

[Bio-Active]

5.75 oz grilled chicken breast 240 grams sweet potato

[OdinsOtherSon]

PWO:

6oz grilled chicken, broccoli, cottage cheese

[Bio-Active]

PWO:

6oz grilled chicken, broccoli, cottage cheese

No carbs post training?

[OdinsOtherSon]

No carbs post training?

Trying to limit carbs. They tend to leave me bloated and feeling like crap, even sweet potatoes and brown rice. I do eat some carbs on my two "big" days, i.e., back and legs, and seem to do better eating them sparingly.

[Bio-Active]

Trying to limit carbs. They tend to leave me bloated and feeling like crap, even sweet potatoes and brown rice. I do eat some carbs on my two "big" days, i.e., back and legs, and seem to do better eating them sparingly.

I would at least eat them pre post training even if there limited and then hit the greens for the rest of the day

[OdinsOtherSon]

I would at least eat them pre post training even if there limited and then hit the greens for the rest of the day

Not a bad idea. I'll give it a go.

[Bio-Active]

5.51 oz grilled chicken breast and greens

[RaginCajun]

Two venison/beef meatballs with sauce and spaghetti

this again

[NACH3]

I would at least eat them pre post training even if there limited and then hit the greens for the rest of the day

^^ agreed! Even if cutting - your gtg pre and post! You can always break your nightly fast w/fruit too! I have to get back on top of eating my fruit pre and post w/o w/my other carbs!

AAB Recovery drink(35P/60C/1sug)
8oz baked chicken breast, edemame pasta w/lil Parmesan sprinkle

[Bio-Active]

^^ agreed! Even if cutting - your gtg pre and post! You can always break your nightly fast w/fruit too! I have to get back on top of eating my fruit pre and post w/o w/my other carbs! AAB Recovery drink(35P/60C/1sug) 8oz baked chicken breast, edemame pasta w/lil Parmesan sprinkle

yeah I like that fruit or juice every morning with breakfast

[zaggahamma]

all day

lil coffee

half an omellette

3/4 cup grits

1/2 slice drye rye

1/4 cup huge fresh blueberries

1/4 cup oj

frozen lime margarita

2.2 chicken tenders

serving fresh steamed brocolli

now cold coke

1313/day

[Bio-Active]

4 oz grilled sirloin 2 oz grilled chicken breast wrapped in whole wheat tortilla with 1 serving of baked sweet potato fries

[OdinsOtherSon]

4 oz grilled sirloin 2 oz grilled chicken breast wrapped in whole wheat tortilla with 1 serving of baked sweet potato fries

Making me hungry brother!!

[Bio-Active]

Making me hungry brother!!

Well the idea is to find good food that works into your macros. Its nice when the food you are eating feels like your cheating but your not!

[NACH3]

Well the idea is to find good food that works into your macros. Its nice when the food you are eating feels like your cheating but your not!

That's the best part lol

13.45oz tilapia, 2c brown rice, steamed squash

[RaginCajun]

This!

Baked catfish topped with a garlic purée and tomato basil pesto. Green beans with deer tenderloin bacon!

[Bio-Active]

That's the best part lol

13.45oz tilapia, 2c brown rice, steamed squash

Amazing how we are all so much different but this cut i have removed almost all fats. I feel amazing and really leaning out fast

[Bio-Active]

Casein Shake

[RaginCajun]

Cottage cheese with dark chocolate cocoa powder

[LEO78]

Apples.

[Bio-Active]

8 egg whites one yolk Ezekiel muffin and oj

[Zodiac82]

1..Attachment 160251
2..chicken salad
3..tuna
4..carb bar
5..

Attachment 160252

[Bio-Active]

Pre workout mr Hyde post training quest bar

[NACH3]

10 whites, oats, coffee

[RaginCajun]

Blueberry waffles and 3 egg whites and one yolk

Big glass of high protein low sugar chocolate milk

[Zodiac82]

Turkey club
Nutri-grain bar

[Bio-Active]

8 egg whites 1 yolk 2.5 slices Ezekiel bread and sugar free syrup

[73rr]

Didn't log anything yesterday sorry about that!

Breakfast I had 4 eggs, while wheat bread 1 slice, and a banana.

Now I'm having 1 sweat potato and a sirloin steak! Yum

[Bio-Active]

5.75 oz grilled chicken breast 250 grams sweet potato

[Bodacious]

8oz tilapia 5oz sweet potato

[73rr]

Ground turkey, brown rice and some green peppers

[RaginCajun]

lunch - 2 venison/beef meatballs with sauce and spaghetti

now - triple zero greek yogurt

[Bio-Active]

5.75 oz grilled chicken breast and greens

[NACH3]

Earlier a shk w/3 shots if coffee/ 2 blueberry wheat waffles Greek yogurt :am

Earlier - 8+oz baked chicken breast, 1.5c brown rice, squash, avocado
Shk w/banana for snack an hr later

[NACH3]

Quest bar

PB & sug free jelly on Dave's killer bread

[bloodchoke]

10 oz roasted elk, 1/2 cup jasmine rice, 1 cup of sauteed collard greens

[NACH3]

Had a pack of tuna too

[MrFreshmaker]

Had a pack of tuna too

I've noticed that you eat lots of fish(it is my favorite food too),just be careful of fish that is high in mercury,especially big fish like tuna and fish that lives long.Mercury accumulates in the body,and it takes very long time to leave the body!

[Bodacious]

Quest bar