#12's SD and PP log

[number twelve]

ahhhh my lower body is completely stagnant strength wise..i dont know what the fvck the deal is....

deads
135 x 5
225 x 5
315 x 5
405 x 5
495 x 1
495 x 0 ??? WTF
dropped down to 315, and did a bunch of singles, working on the explosion off the ground.

5 sets wide grip pullups x 10

bend over reverse grip bb rows
135 x 10
225 x 10
275 x 8 ss 135 x 10

2 sets cable pullovers and got the fvck out of there.
i was really pissed off about my deads today. i was kinda glad my roommate was there to calm me down and remind me to not lift with my ego, and just focus on doing good reps.

any suggestions as to why im being a girl would be welcome

12

[K.Biz]

im hesitant to apply it to my legs cause they are hairy lol and i dont really feel like shavin them

haha, so dont shave them? hahaa

[K.Biz]

U made it by the way, page 6.

[number twelve]

haha, so dont shave them? hahaa

well wont hair effect the absorbtion of the dermacrine?

[number twelve]

U made it by the way, page 6.

yayyyyy lol

[DemonInside]

i'll have to get more time to read all 6 pages but good luck man i'll try and keep tabs best i can

imo i like PP the best i feel it worked better then sd

just my

.02

time to get HUGE #12

[number twelve]

haha welcome back demon!
yeh i didnt seem to respond to the PP very well, i got kinda bloated and i was paranoid about my hair fallin out

[number twelve]

just resting today. about to apply dermacrine
chest tomorrow

[unclemoney]

i took my first PP this morning upon waking

Ahh yes I tend to piss in the mourning too

[number twelve]

Ahh yes I tend to piss in the mourning too

too bad that PP im talkin about didnt do me nearly as any good as my morning piss does

[K.Biz]

well wont hair effect the absorbtion of the dermacrine?

I dunno i mean, it cant hurt right?

[Shane35aa]

Not sure if hair will affect absorbtion, but if you sprayin it on your chest and most of it is covered with a bigass cross that will cut the dosage way down.

[number twelve]

haha good point.

[number twelve]

had a sweet workout today...i was joking around with my roommate about how much of an anabolic state i was in, cause i got about 10 hours of sleep, and then had taken all 3 sd caps, and then had also applied the dermacrine sustain b4 a few hours b4 i lifted lol

chest

incline bb
135 x 5
225 x 5
315 x 2
315 x 2
295 x 1

flat db
110 x 12
110 x 8

1 set cable fly's
2 sets cable pullovers

incline db
95 x 10 ss with incline flys with 50 x 8

out

i did this workout in about 50 minutes i had a really great pump going and i did all really quality reps on all my sets.

12

[K.Biz]

BALLLLIN.

how did that flat DB feel? I cant do that sh*t! i feel like my shoulders are gonna pop out of my sockets.

[number twelve]

it felt good. i put alot into the incline so i was kinda gassed but i just wanted to get some reps in and get a good squeeeze lol

[number twelve]

wow i had a really shitty day today.
first i found out that i missed out on 3500$ in financial aid cause i didnt check my school email during finals week. and then i found out my teacher gave me an F in a class that my test average was about an 85 because i didnt go to class very often, but imo its bs if i can do the work and answer the problems ARHHHHH

shoulders

i did not have a spot today on anything, so it was kinda interesting getting the heavier dumbbells up to my shoulders

** press
70 x 8
80 x 8
100 x 6

seated military press
135 x 10
185 x 5

side lateral db raises
30 x 8
40 x 8
50 x 5 ss 40 x 5 ss 30 x 5

BB shrugs
1 x 8
2 x 8
3 x 8
4 x 8
5 x 8
6 x 8
3 x 10 holding for a few seconds at the top

1 set arnold press 65 x 8

rear db raises laying on incline
2 sets 25 x 10 ss 20 x 10

had a pretty solid workout today esp for not having a spot.

-12

[K.Biz]

where are the picsss huh huh huh? im gonna hound you J-dog until i see some pics haha

[number twelve]

lol ill throw some up too in a few days

[K.Biz]

wordd.

[number twelve]

your gonna be a tough act to follow tho brotha

[number twelve]

since yesterday was my last day of myogenx, i decided im gonna do 2 applications of dermacrine sustain ed. whats the worst that can happen right?

[K.Biz]

since yesterday was my last day of myogenx, i decided im gonna do 2 applications of dermacrine sustain ed. whats the worst that can happen right?

Super test production?

[number twelve]

lol thats my plan

[number twelve]

well lion just sent me a pm asking for my credit card info to give me a refund. im pretty disappointed it didnt work out.

[K.Biz]

wait i definetyl responded to this... and now its gone? anyway u shoudl run some cyogenX with me! hahaha im prob going to pick up some aromasin as well, and that should be more then enough. and cheaper

[unclemoney]

wait i definetyl responded to this... and now its gone? anyway u shoudl run some cyogenX with me! hahaha im prob going to pick up some aromasin as well, and that should be more then enough. and cheaper

hey, i'm interested in seeing how that cyogenx goes, I'm thinking of either that or letro to finally get rid of my gyno hopefully.

[number twelve]

well today was a ****ing shitty day. one of my best friends died. he was only 21. ****ing life is too short and too delicate to take for grantite.

after spending the day at my friends parents house i had to hit the gym, i was feeling really weak and emotionally drained but i had to get this stress out, and i did it the only way i know. SQWAT lol
b4 i state my log today, i saw a lot of old faces from highschool and i blew them away, and i also blew away ppl that i saw only a month ago so that kinda felt nice but i hate getting the suspicious stares from girls and shit. (thinking that im on sauce) i know i am lol but i dont think i look like i am. ya kno?

anyway
legs

squats
135 x 8
225 x 5
275 x 15
225 x 20
holy shit my legs were in shock

leg press
6 plates x 10
8 plates x 10

i was really thinking i was about to puke. the high reps shocked the shit out of my

2 sets of hamstring curls and got the eff out of there.

12

[K.Biz]

Damn, sorry to hear about your loss. My prayers are you with bro and to your buddies family. Its never an easy thing to lose anyone.

But nice leg dayy! . pushin those high reps is where its at. im going to be doing this for the next couple weeks. feel like I gotta switch it up

[number twelve]

thanks bro.

my legs are in such shock right now, im completely destroyed

[weeman001]

thanks bro.

my legs are in such shock right now, im completely destroyed

btw your welcome, and dont ever question me again! i say 20 and you do 20, no questions asked!

i lifted (well watched it was my off day) with #12 yesterday and it was funny watching him stumble around almost passing out after doing the 15 and 20rep sets! they are INTENSE!

[number twelve]

as i mentioned in K biz's thread, im not gonna post any more logs in this thread, i think it is pretty complete and has all the necessary information for some1 to gauge my experience with these products. i get some pics up sometime soon, got some shit goin on right now. any questions just PM me

[K.Biz]

I have a few questions:

Where did you buy your SD???.. PLEASEEE tell me!, i Plan on running it for 32 weeks straight with no PCT.. what do you think?


The funny thing is you no exactly how I feel right now about posting, it f*cked how we both started slacking on posting at the SAME time..haha oh well. Another good cycle 12, my hat goes off to you for some crazy improvments, like 405! who does that shit? lol

[number twelve]

thanks bro for all your support!

[number twelve]

i got my pct today in the mail. 3 days after i ordered it! (not from lion) i dont feel shut down at all.

[K.Biz]

i got my pct today in the mail. 3 days after i ordered it! (not from lion) i dont feel shut down at all.

Either do I... which almost kind of worries me a lil

[number twelve]

why do u say that?

[Property of Steroid.com]

hey, i'm interested in seeing how that cyogenx goes, I'm thinking of either that or letro to finally get rid of my gyno hopefully.

The research I've read says that the primary ingredient in CyoGenX is similar to Letro's action on mammary tissue. I have high hopes for it.

[DemonInside]

I'm back!!!!!!!!!!

good to see how impressive results you got

i'm jealous

makes me wanna run another cycle

i have a question 4 u but in pm only