xX Silabolin' s HIT Castle Xx

[Marsoc]

In the state I've Heard "fuck boy" being used. But not being called a fuck swede lol.

[tarmyg]

You are missing the point again. Gregg and Rich have almost 100 years in the trenches.
When a wannabe with only 10-12 years of experience talks about those two guys as they were completely lost, its just pathetic. Funny. Surreal.

That is, of course, excellent logic, however, using that one could say you should listen to people on this board even more as adding up everyone's experience as one single number will probably amount to something around 10,000 years.

[Marsoc]

Come on man. No bashing your dudes over some dude you don't know name piana. More like pinnate. Lol

[AR's King Silabolin]

Come on man. No bashing your dudes over some dude you don't know name piana. More like pinnate. Lol

I feel i know Rich Piana. He is kind of a big brother to me. I feel his thinking. Thats why i have to defend his honor from online gansters

[AR's King Silabolin]

Yo Castle Knigths!!!

Been a nonbodybuilding week for me. Havent trained since monday, dropped all proteinpowders, just eating 4 times with everydaylife food. Seriously.
100% or nothing. I think i have stabilized my body after the sommertrip. Like 7 weeks since last susshot. And really taking it easy and saving bucks. It soon will begin. As a matter of fact it will begin when the cjc arrives in days.

Trained two exercices for back at home today. Usuall arginine preworkout and 170 grams of carbs from "druer"..cant remember the english word for it now ...what you make redwine out of.

Pump was not missing, i think that mk677 25 mgs aday keeps me natty decent. Pics from todays training.

My traps are improving. I do like 40 reps shrugs before bedtime with just my arms, contract traps in the mirror. Squissing. Kind of Pianatip.

[BG]

Yo Castle Knigths!!!

Been a nonbodybuilding week for me. Havent trained since monday, dropped all proteinpowders, just eating 4 times with everydaylife food. Seriously.
100% or nothing. I think i have stabilized my body after the sommertrip. Like 7 weeks since last susshot. And really taking it easy and saving bucks. It soon will begin. As a matter of fact it will begin when the cjc arrives in days.

Trained two exercices for back at home today. Usuall arginine preworkout and 170 grams of carbs from "druer"..cant remember the english word for it now ...what you make redwine out of.

Pump was not missing, i think that mk677 25 mgs aday keeps me natty decent. Pics from todays training.

My traps are improving. I do like 40 reps shrugs before bedtime with just my arms, contract traps in the mirror. Squissing. Kind of Pianatip.

The one pic your chest looks big and pumped. But no back development (plus fat rolls), no trap development (look like a 15 years olds), absolutely no tri's in the most muscular. You really need to up your diet from 5%.......its not working for you.

[Marsoc]

The one pic your chest looks big and pumped. But no back development (plus fat rolls), no trap development (look like a 15 years olds), absolutely no tri's in the most muscular. You really need to up your diet from 5%.......its not working for you.

I disagree. He has some decent mid trap mass. Either way this thread is to have a bit of fun with the ole boy silabolin now isn't it lol. I'd agree with you on the rest of the back though. Mainly upper trap is lacking and around the upper outer Lat areas. Rear delts look ok ...you know where just being hard on you silabolin for your own good lol

[BG]

I disagree. He has some decent mid trap mass.

No Im being 100% honest because thats the way he is with other members in members pic section saying they look OK. If those are good traps I feel sorry for you.

[InternalFire]

No Im being 100% honest because thats the way he is with other members in members pic section saying they look OK. If those are good traps I feel sorry for you.

I see no traps anywhere... my mom had bigger traps if being truly honest

[NACH3]

No Im being 100% honest because thats the way he is with other member[B]s in members pic section saying they look OK. If those are good traps I feel sorry for you.

100% agreed!

[Marsoc]

No Im being 100% honest because thats the way he is with other members in members pic section saying they look OK. If those are good traps I feel sorry for you.

Mid traps are visible all I'm sayin lol

[marcus300]

Yo Castle Knigths!!!

Been a nonbodybuilding week for me. Havent trained since monday, dropped all proteinpowders, just eating 4 times with everydaylife food. Seriously.
100% or nothing. I think i have stabilized my body after the sommertrip. Like 7 weeks since last susshot. And really taking it easy and saving bucks. It soon will begin. As a matter of fact it will begin when the cjc arrives in days.

Trained two exercices for back at home today. Usuall arginine preworkout and 170 grams of carbs from "druer"..cant remember the english word for it now ...what you make redwine out of.

Pump was not missing, i think that mk677 25 mgs aday keeps me natty decent. Pics from todays training.

My traps are improving. I do like 40 reps shrugs before bedtime with just my arms, contract traps in the mirror. Squissing. Kind of Pianatip.

One of the problems with many guys is they stop doing what they normally do on cycle. They are not consistent in their approach with everything they do regarding bodybuilding. That's why a lot are in a vicious circle of gaining and losing size/muscle and then going back on gear to look good then coming off dropping training to now and again not eating right and having zero motivation until they start taking something what they think will build muscle again.

This is a huge mistake what many do not being consistent and demotivated.

I train that hard all year round it would break normal men, yes I am that confident that's why I said it. I train that fucking hard it would make guys scream in pain who are on gear when I am taking nothing because I've been consistent over all the year.

Forget your MK677's and other stupid gimmicks what are promoted to the newbie BB to suck them into their excellent marketing. Use what works plain old food, hard training and being consistent. Just imagine how muscle you lose when you stop doing what your doing!!!

[AR's King Silabolin]

One of the problems with many guys is they stop doing what they normally do on cycle. They are not consistent in their approach with everything they do regarding bodybuilding. That's why a lot are in a vicious circle of gaining and losing size/muscle and then going back on gear to look good then coming off dropping training to now and again not eating right and having zero motivation until they start taking something what they think will build muscle again.

This is a huge mistake what many do not being consistent and demotivated.

I train that hard all year round it would break normal men, yes I am that confident that's why I said it. I train that fucking hard it would make guys scream in pain who are on gear when I am taking nothing because I've been consistent over all the year.

Forget your MK677's and other stupid gimmicks what are promoted to the newbie BB to suck them into their excellent marketing. Use what works plain old food, hard training and being consistent. Just imagine how muscle you lose when you stop doing what your doing!!!

100% al year round, ey....why dont you tell that to Levrone when he wins his first Sandow mate?

Have you tried mk?..No...so how come u are to tell the newbis about it and not me, who has tried it with sucess many times?

[marcus300]

100% al year round, ey....why dont you tell that to Levrone when he wins his first Sandow mate?

Have you tried mk?..No...so how come u are to tell the newbis about it and not me, who has tried it with sucess many times?

You cant compare yourself to Kevin. He is probably the most genetic freak what's walked the earth you I don't even come close to even the top 20 in the world so you really need to lose that thinking. Why do you think you go round in circles of gaining and losing and getting nowhere except landing back were you started from.

We are not genetic freaks if we were we would be in the top ten. Kevin is elite and someone like us can not miminc his gains like he is doing.

I've worked with many clients using many different compounds and I have a slight knowledge in some areas but if you think it's useful you carry on but you just come off and you have lost everything and you not even had blood work done yet and your going to be using some shit.

I am trying to help you but I sense you don't want my advise because it doesn't fall within what your doing.

Ask yourself have you seen one person agree with you on any level. I was trying to guide you to making gains but I'll go and watch some Piana video's instead

[InternalFire]

You cant compare yourself to Kevin. He is probably the most genetic freak what's walked the earth you I don't even come close to even the top 20 in the world so you really need to lose that thinking. Why do you think you go round in circles of gaining and losing and getting nowhere except landing back were you started from.

We are not genetic freaks if we were we would be in the top ten. Kevin is elite and someone like us can not miminc his gains like he is doing.

I've worked with many clients using many different compounds and I have a slight knowledge in some areas but if you think it's useful you carry on but you just come off and you have lost everything and you not even had blood work done yet and your going to be using some shit.

I am trying to help you but I sense you don't want my advise because it doesn't fall within what your doing.

Ask yourself have you seen one person agree with you on any level. I was trying to guide you to making gains but I'll go and watch some Piana video's instead

I like when piana trains with fake plates, makes real man to fake the public and turn people like OP here in to 5%er

Marcus, I think we are wasting our time here with this specimen, he only reads understands and responds to things he accepts and to stuff that has 5% written over it, discards everything else because he is too scared of how real world works.

I am bailing on this trash talk, I have seen enough of this pussy-of-a-boy, I kinda still thought he will man up and I could flash my FAT ABS AGAINST HIS OBESE ABS , but he just got too scared, lost interest and respect now completely in this human being.


sila, are you not ashamed against all these members watching reading your silly ass chicken runaway comments???

Attachment 165379

[BG]

Have you tried mk?..No...so how come u are to tell the newbis about it and not me, who has tried it with sucess many times?

Have you ever ran it by itself to see what it does with out anything along with it?

@ Just a boy comment, more man then you ever could dream of............well maybe not, your really fucking delusional, your reality is dream land

[hammerheart]

Where's the fun with high reps?

At least your gaining some def.

[AR's King Silabolin]

Where's the fun with high reps?

At least your gaining some def.

Agree. Its not fun, but...less chances of getting injured and when cycling its actually better for size. Easier to get a pump, stretching the foscia.
And its fun to watch other gymrats indecipherable glances. Like, how come he is so bit, using those girly weigths.

Im not gaining anything now. These pics are just because i want something to compare with when i start my SCB.

[numbere]

Agree. Its not fun, but...less chances of getting injured and when cycling its actually better for size.

If you're doing high reps then why is this thread titled the HIT castle?

You define the word hypocrite.

[AR's King Silabolin]

If you're doing high reps then why is this thread titled the HIT castle?

You define the word hypocrite.

This time i will not be rude on you. As a castleguest you deserve respect.
Well, i just made this for fun, as a parody to Marcus famous thread. I dont even no what HIT involves as he sees it, but i thought it was pretty fun if a relatively new member dared to make a thread called almost the same as his. Me and Marcus have this figth online, but i assure you. Its no harm and in private we talk as good friends.
Last i heard from him was that he would stop the bashing and then i will too but i do not stop the Castle. Which has now turned into a more personal blog for me.
But i answer every input and guys are welcome to say whatever they want. Serious, unserious, bullying or cheers.

[numbere]

This time i will not be rude on you. As a castleguest you deserve respect.
Well, i just made this for fun, as a parody to Marcus famous thread. I dont even no what HIT involves as he sees it, but i thought it was pretty fun if a relatively new member dared to make a thread called almost the same as his. Me and Marcus have this figth online, but i assure you. Its no harm and in private we talk as good friends.
Last i heard from him was that he would stop the bashing and then i will too but i do not stop the Castle. Which has now turned into a more personal blog for me.
But i answer every input and guys are welcome to say whatever they want. Serious, unserious, bullying or cheers.

Okay that makes sense but you might consider changing the title because no one understands an inside joke unless they're in on the joke.

A proper title would give your blog more credibility.

[hammerheart]

Agree. Its not fun, but...less chances of getting injured and when cycling its actually better for size. Easier to get a pump, stretching the foscia.
And its fun to watch other gymrats indecipherable glances. Like, how come he is so bit, using those girly weigths.

Im not gaining anything now. These pics are just because i want something to compare with when i start my SCB.

Good nordik genetics, that's it. Too bad you are wasting your potential with those retarded routines.

Looking forward to yuletid - curious if you are going to any size.

[AR's King Silabolin]

Good nordik genetics, that's it. Too bad you are wasting your potential with those retarded routines.

Looking forward to yuletid - curious if you are going to any size.

If that arsehole Marcus stops ruining this Castle my tren a /anadrol progresspics will be displayed. Better by the day like. But someone need to tell him, this is not funny anymore.

[marcus300]

If that arsehole Marcus stops ruining this Castle my tren a /anadrol progresspics will be displayed. Better by the day like. But someone need to tell him, this is not funny anymore.

You want better by the day by Sil?

and please never call me an arsehole its always cunt, come on get with it

[InternalFire]

more like XXX Silabolins Rich Piana Castle XXX , then you would attract appropriate audience to your dreamland of oil and bro-science.

[AR's King Silabolin]

well...im up for a funny weekend Insane....going to sleep soon..think my wife is having a girls party....or something...so i dont wanna argue with you now...and lose my mood....so i will just say...all from my is never harm...Never...it just seems like it..
I love you all guys...stay strong.
But...my guard is stil up and i will not change...just remember...call me whatever you want...but my answer back is never meant as a harm..

[InternalFire]

Im not gonna call you names, dont worry boy.

Enjoy your new thread title, this should help

[AR's King Silabolin]

what the fukkk...did you come over and blow the english turtle...this was your idea??....so much for taking the big mans word for anything. Lets be friends my ass.

hm....maybe he is pissed cause he saw the Castle had more activity than his dungeon hit (which never change)..
He has stoped answering pms also...
Guess i just have to talk to BG again then. Make him tell marcus about the forum rules ...:-

We cant have one set of rules for me, and one for the others.

[marcus300]

what the fukkk...did you come over and blow the english turtle...this was your idea??....so much for taking the big mans word for anything. Lets be friends my ass.

hm....maybe he is pissed cause he saw the Castle had more activity than his dungeon hit (which never change)..
He has stoped answering pms also...
Guess i just have to talk to BG again then. Make him tell marcus about the forum rules ...:-

We cant have one set of rules for me, and one for the others.

I was bullied into it but I will return it to what ever you want Sil, its not a problem just thought the activity your Rich P gets it would be better for business. Activity is slow here and we want it to be more active so if you want to follow my thread you can but that's not getting you the attention its you who is getting the attention because of your claims which is great its what we want more activity in here and everywhere.

ps ive just been speaking to you via pm wtf are you on about?

[InternalFire]

Oh no way, dont cry boy, seems your AI is not in place and your E2 levels may be out of control?

maybe you should complete your PCT like a man and brain-the-fuck-up a bit?

Take it easy boy, nobody touched your precious dream-buddy, Im amazed how much dirt can come out from your head...

take it easy boy

[AR's King Silabolin]

You want better by the day by Sil?

and please never call me an arsehole its always cunt, come on get with it

No. Cause then u kick me out. Police judge and executioner in one below average IQ english brain. My folks did like this too. 2 thousands year ago.
But ok. Cunt. But i prefer ass though....ow sorry..forgot the female members

[marcus300]

No. Cause then u kick me out. Police judge and executioner in one below average IQ english brain. My folks did like this too. 2 thousands year ago.
But ok. Cunt. But i prefer ass though....ow sorry..forgot the female members

I haven't a clue what you just said but cunt was mentioned so I guess the sleeping pills are working

[AR's King Silabolin]

I haven't a clue what you just said but cunt was mentioned so I guess the sleeping pills are working

Dont give me this, my english is not that bad.

[AR's King Silabolin]

BG. these pics are for comparisons only. Im natty, not living the lifestyle, 4 bad meals i day, no proteinpowder, training twice a week.
Im starting 1 october with the lifestyle again. And you will see better by the day hole day...15 year old ey?....well...my cycle is displayed in marcus cyclethread.
I will be monstrous and you will cry.

[BG]

BG. these pics are for comparisons only. Im natty, not living the lifestyle, 4 bad meals i day, no proteinpowder, training twice a week.
Im starting 1 october with the lifestyle again. And you will see better by the day hole day...15 year old ey?....well...my cycle is displayed in marcus cyclethread.
I will be monstrous and you will cry.

Your not going to make good improvements because your little bit of dedication is only when your on cycle. Thats the only time you actually the least bit dedicated. On cycle is fine, but the time in between cycles is where your gains are solidified and muscle maturity is created. Why dont you try earning your next cycle, two months of being dedicated "natty", have your body primed and more naturally anabolic and see how much more you get from that cycle. Your spinning your wheels by only caring when on, you wont make progress and will only look better when on.....then go back to where you started.

[Mr.BB]

Your not going to make good improvements because your little bit of dedication is only when your on cycle. Thats the only time you actually the least bit dedicated. On cycle is fine, but the time in between cycles is where your gains are solidified and muscle maturity is created. Why dont you try earning your next cycle, two months of being dedicated "natty", have your body primed and more naturally anabolic and see how much more you get from that cycle. Your spinning your wheels by only caring when on, you wont make progress and will only look better when on.....then go back to where you started.

This^^^

And we want pics of the girls weekend party

[AR's King Silabolin]

This^^^

And we want pics of the girls weekend party

Ok but then i need to see your wife first.

BG: i was deadly serious 1 mars to 1 august. Guess i will be doing 6 serious weeks now with cjc only to nail the peak for the androgens 1 november.
And todays pics show that im not starting on scratch.

[Mr.BB]

No way I'm giving M ammunition

[AR's King Silabolin]

No way I'm giving M ammunition

hm, lets see anyway bro...you have thaugth me alot..the least i could do was showing you some frenchkissing norwegian MILFs:-)

[AR's King Silabolin]

hm, lets see anyway bro...you have thaugth me alot..the least i could do was showing you some frenchkissing norwegian MILFs:-)

.....:-)