There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Haven't heard that saying in quite some time lolOriginally Posted by almostgone
It does! However..... If you can learn what your body needs and then adapt and force it to grow.... You look MASSIVE lolOriginally Posted by almostgone
Know the feeling well. Sometimes the body just does not appreciate a cheat meal and let's you know real quick.Originally Posted by almostgone
I had a bbq chicken pizza tonight lol. I'm currently having TERRIBLE gas.....Originally Posted by almostgone
@AG & bod.. Agreed. Extreme caution will be taken.
Legs tomorrow. Nap time now. Night all.
Igif...Goals is to get bigger,leaner and stronger. My ultimate goal is to do a Novice men's physique next April. Right now just put on some good mass.
Sfla... yes test only for the last 4 weeks. Going to add in 40mg Var next week for 7 weeks. We have a cruise planned over New years so I would like to look good then.
So here is my goals in steps...lol
1. Keep working hard and stay in here for the long haul. One workout at a time.
2.Hopefully have a successful cycle. Which will lead me to looking a little extra good on this cruise. Plus extra mass.
3. By then it will be January so I'll start prepping for my first show.
Goals. Lol
Thanks everyone for the comments. Not going to lie I was nervous about posting them. Everyone on here seems so much bigger and stronger than myself.
Man it takes balls to post a picture online for others to critique. Anyone who makes fun when someone puts them self out there doesn't belong here. This is a place to learn and grow.Originally Posted by Bodacious
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
How old are you?Originally Posted by Bodacious
The best advice I can give is to keep track of everything (initially) - learn your body. Learn what works and what doesn't. Apply that to diet, training, and cycles. Drop what doesn't work and keep on going with what does. It's a learning process..... No way around it.
No matter what the outcome is..... You're a winner. Either you fail and learn from it or you succeed.
Thanks brother I'm trying and its a never ending project. It's all about what I eatOriginally Posted by kelkel
GUYS **************
I think our long fellow HIT'er Clarky needs our support
he's going through a delicate time and I know from experience knowing people are there for you in the dark times does help to get you through.
Lets all give him some encouragement and how we all have made decisions in our lifes when there seems to be no answer of happiness.
lets knock the hardman image for a moment and give him some strength![]()
Its doesn't matter which stage you are, you had balls posting them and there is nothing wrong with them. Its a journey you just started and trust me there is only one way your going.
DONT hold back eating
DONT hold back training
DONT hold back the intensity you train with
Last edited by marcus300; 10-25-2015 at 07:08 AM.
Listen to what our large British friend said above, Clarky. You know there are a lot of people from all over the place that care about you and wish you all the best.![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Thank you i mean it guys. Everybody has sh!t going on in there lives not just me.
My back/lats is fried will do delts and traps the mora. I do legs today i always do them on a sunday with a wee bit of cardio i never post a leg session because it's not a big deal as my knee is fvcked so i just do a light session load of piss lol.
It will be back for me here in SC this evening. Already got the lift laid out. Just need to get home and get some rest and start visualizing.![]()
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
Just finished getting up and ready for the gym. Going to pound chest today
You're an ass lolOriginally Posted by marcus300
Very nice and looking forward to seeing your continued progress. You're off to a great start.Originally Posted by Bodacious
You have a bunch of friends in your corner here clarky. Whatever you have to get through, you'll have support here. Stay strong through your decisions and weigh the good and bad. Follow your heart. Whatever decision you make will be the right one. Best of luck brother.Originally Posted by marcus300
Planned on legs/abs today but I have a pain in my lower rib cage that's gotten progressively worse the past few days. Just moving or twisting in either direction or even bracing gives a shooting pain so I'm going to rest it up today, stay home with the HAW and eat, work, and watch football.
All this talk about BBQ pizza has me thinking...
Clarky, like the big man said... WE ARE ALL here for you in any way you need us! If there's anything I can do... Please just let me/us know and WE'LL be there no questions asked at anytime of any day mate! Keep that head up buddy! This place is very unique in that we are all here for one another - it's something I've never seen but it sure is a great feeling to have!
Regards,
Nach
Haz I'm gonna need some pics of that beef/noodle soup your doing today.
Well delts/traps are surely gettin smashed today! Nice and rested!
Everyone else have a great day!
Make it hurt nach!Originally Posted by NACH3
It chilled all night and I strained the fat out..... It's looking good lolOriginally Posted by Igifuno
I hurt my wrist yesterday picking up the 110lb Dumbbells. It's so sore today..... Possibly me offOriginally Posted by NACH3
There are currently 4 users browsing this thread. (0 members and 4 guests)