Just cooked a whole pack of spaghetti and ate it all....
Just cooked a whole pack of spaghetti and ate it all....
Or gravy for christ sake
Lower calorie (forgot the choc syrup) pwo shake
888/day
Hot and sour soup.
earlier .631 hotdog
.361 chicken strip
sip of coke
now a zagga shake
1010/day
Had a mini zagga breakfast plate before that i forgot to post
Coffee.
15 stalks of grilled asparagus, 9 oz. of bone-in ribeye fresh off the grill, and a small red potato.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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finished sat with 2400 no bb food as usual
now sip of gator and 200mg caffeine
2pm
Medium size plate of pot roast n tater from crock
Serving of steamed corn
Water
631/ day
Tastier than it looks...
3 fillets white fish (crumbled)
1.5 sweet potato roasted
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ended sunday with 2666
10 wet ass buffalo wings
few ff
chocolate pudding for fatass
today sip of gator and 200mg caffeine
today so far:
protein shake with some natty PB
lunch, had a smoked turkey loaded spud
hungry at the moment and did not bring any snacks!
Protein shake just one scoop
Blue cheese spinach salad with dried cherries
A Lil later, some baked chicken and more salad
Lil later later than that, strawberry triple zero yogurt
Oh yes sir!! I was Goin downstairs to fix some breakfast as she was bringin it up
Attachment 168538
preworkout
4 eggs scrambled in coconut oil and topped with a lil queso
coffee and sugar free creamer
another 2666 yesterday
non bb food as usual
sip of water and 200mg caffeine about 10 min ago
now coffee
Big, no yuuuuugge salad
Protein shake with 2 scoops and natty PB
small zagga breakfast
few sips simply lemonaide
425/day
Quest bar
Spinach salad and a small apple
And a handful of peanuts
Last edited by RaginCajun; 03-28-2017 at 06:09 PM.
yummy pwo shake
1111/day
Chicken leg quarter and a salad
2 strawberry triple zero Greek yogurt
Bowl of cracklin oat bran
2222/ day
pre workout amino energy
post workout protein shake with natty PB
coffee with creamer
Sip of water w 200 mg caffeine
sipping coffee too
lil corned beef hash lil ketchup
few sips lemonaide
425/day
Last edited by zaggahamma; 03-29-2017 at 10:55 AM. Reason: dog got few bites
General Taos chicken, cup of white rice, and some hot n sour soup
also pwo shake
950/day
I'm gonna see if shell call me that lol
Attachment 168561
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