Tuna&avocado
"The Italian Stallion"
Tuna&avocado
Mr. Moderation
dog got 2 of each
coffee
1oz OJ
350/day
AR's Scrapple Lover
whaaat wheres the paprika on them eggs????!?!?!?Originally Posted by zaggahamma
-Release the Kracken!!!-
"Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
ground turkey patty with goat cheese and avocado with brochili sprouts, between 2 slices of pear ~ soooo good
Pissing Excellence!
what in hell is that? never heard of them
"Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
i use them a lot instead of leafy greens like lettuces... they are the sprouts of broccoli, we also get alfalfa sprouts and other veggy sprouts. they have a delicate taste and a snap/ crunch to them- great on tacos or as a base for scallops etc
super easy to grow toAttachment 140443
Senior Member
oatmeal with stevia, cinnamon, + 1 banana
7egg whites 2 eggs
Pissing Excellence!
Baked BBq chicken breast, some smoked Gouda slices, and a green smoothie
Mr. Moderation
lol....this aint no party this is eat and go getter done
lmao
pretty grapes huh?
Mr. Moderation
oatmeal looks good
oatmeal with stevia, cinnamon, + 1 banana
7egg whites 2 eggs
Mr. Moderation
pwo shake
999/day
Senior Member
it was gooood!! yummm
Right now I am having 8oz. choc milk (reduced sugar/fat + 30% more protein) mixed with 8oz. liquid egg whites.
38g protein 17g sugar i forget how much fat. it's 2% milk though
MAN I LOVE LIQUID EGG WHITES TO DRINK!!!! MY NEW EASY SOURCE OF REAL FOOD PROTEIN!!!
Junior Member
That's my breakfast to a tee Tripmachine. Lately I have not been scrambleing the eggs. Just cooking in pan with yokes whole over easy. While Im cooking it all I have one scoop of whey isolate to get some protein in me fast. The protein content in eggs isn't what I thought it was. I didn't realize the yolk held half of it. One whole egg with yolk =6gr. One egg with white only=3gr. That's a total of 33gr (7eggs/2yolks). Since we just came off a fast all night, I like to add another 25 grams in a scoop of protein.
Last edited by Sledgehammer1; 06-18-2013 at 03:27 PM.
aka "JOB"
Pissing Excellence!
[QUOTE=tripmachine;6584894]it was gooood!! yummm
Right now I am having 8oz. choc milk (reduced sugar/fat + 30% more protein) mixed with 8oz. liquid egg whites.
38g protein 17g sugar i forget how much fat. it's 2% milk though
MAN I LOVE LIQUID EGG WHITES TO DRINK!!!! MY NEW EASY SOURCE OF REAL FOOD PROTEIN!!![/QUOTE]
me too!
everyone in my office really doesn't like it!
they make me shut my door and burn a candle!
Pissing Excellence!
that is what I was thinkingi use them a lot instead of leafy greens like lettuces... they are the sprouts of broccoli, we also get alfalfa sprouts and other veggy sprouts. they have a delicate taste and a snap/ crunch to them- great on tacos or as a base for scallops etc
super easy to grow to
or that you made a chili from broccoli! hahaha
I may have to get some of those, I like the texture of alfalfa sprouts
AR's Scrapple Lover
lol true....lol I actually thought they were blueberries....I was like damn they big but yeh nice
-Release the Kracken!!!-
AR's Scrapple Lover
chicken
shake
pwo
-Release the Kracken!!!-
AR's Scrapple Lover
tacos done nacho style
broken in half w/tomatoes..chives..ff sour cream..refried beans
tea
-Release the Kracken!!!-
Mr. Moderation
chickfila sammy on the way to a moving job
1375/day
corona in hand for game 6
game 6 baby
GO SPURS
Junior Member
Just had my cheat meal after legs
6 egg whites
8 pancakes with Jiff silk chocolate peanut butter (1.5oz)
2 bananas
5tbsp syrup drizzled over it all.
Still hungry
Senior Member
8oz. Choc milk +8oz egg whites
Member
Flank steak, brown rice & corn I cut off the cobb for some reason.
Mr. Moderation
ate this taco salad at half time
3 coronas altogether
small stem of them yummy black grapes
and a few ritz flatbread chips
2600/day
Junior Member
I just had that new "sack lunch" deal from Hardees!!! Freaking delicious
Junior Member
chicken kebab and a lamb kebab. bulkin'
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Lasagne!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
Damn that looks good
Known Troll
Bacon and sausage (fd breakfast leftovers)
3 eggs
Pwo shake
cranberry apple juice
Not healthy! So!
Known Troll
Just messin. I used to kill 20 per day on weekends.
Here's me last year:
Attachment 140515
"The Italian Stallion"
Looking pumped java^^^
"The Italian Stallion"
Tuna&rice&mayo
Last edited by Gaspaco; 06-19-2013 at 03:10 AM.
Known Troll
Lol. Michelin man pumped!Looking pumped java
How bout those breasts?
Last edited by Java Man; 06-19-2013 at 03:24 AM.
Known Troll
Gummy worms
Chewing tobacco
Juice
"The Italian Stallion"
...and a shotgun
Known Troll
Something I picked up when I lived in Missouri. Still haven't kicked it....and a shotgun
Mr. Moderation
yeh i knew
but didnt know about the b4 you ....wow w2g
been there done that...lol
although i dont keep the b4's
Knowledgeable Member
Just finished 300g cottage cheese topped with loads of tabasco... yummy! Except I can already feel thunder farts brewing!
That Oatmeal+Cinnamon looks really yummy! Is it made with milk or water?
"The Italian Stallion"
2eggs
150g cottage
100g chicken
Berries
AR's Scrapple Lover
chicken/rice
-Release the Kracken!!!-
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