Fixing torn tendons

[EcToMoRpHiAn]

I just went to the campus health care at my college today and got X-rays to see if I had a broken arm. Turns out I tore part of my tricep/tendon connecting to my elbow. Anybody know of any supps/home remedies except for iceing it to help it heal faster?

[EcToMoRpHiAn]

bump

[redmeat]

do the best you can to get on some growth hormone

I wish I'd have taken gh when I tore my pec tendon a year ago

[taiboxa]

i like to take a pair of sewing siscors cut the skin go inside and retie the tendon.. now if its a ligament thats a lil tuffer hard tie those to a bone so i usually use hot glue gun ... but thats just me.