I am motivated by Skip lacour and his natural BB claims.While I dont believe him totally I do believe he doesnt inject tha massive amounts that Professional BB'ers do.He probably does use supplements that cant really be tested such as T3 and what not.
Anyway I found these two diet links from his website interesting.Anyone ever order his books on nutrition??
http://www.skiplacour.com/current-nutritional-plan.htm
http://www.skiplacour.com/9diets.htm
The first link seems like an advertisment for AST products.The second link has 9 different diets to follow.
Edit:actually every diet is an AST products endorsment!!!!!!




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