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Thread: VIDEO OF MY 455 x 3 BENCH PRESS PR!

  1. 10-14-2008, 07:43 AM #1
    NASAKYCHAIRMAN's Avatar
    NASAKYCHAIRMAN
    NASAKYCHAIRMAN is offline Junior Member
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    Thumbs up VIDEO OF MY 455 x 3 BENCH PRESS PR!

    10-3-08 455 x 3 BENCH PRESS WORKOUT(PR)
    http://www.youtube.com/watch?v=k1QxThWqndM

    TRAIN HARD

    "BIG WILLIE" J.T. HALL
    http://www.youtube.com/user/NASAKYCHAIRMAN
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  2. 10-14-2008, 08:28 AM #2
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    smokeyd
    smokeyd is offline Grade A Whore/Banned
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    very nice!!!
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  3. 10-14-2008, 01:17 PM #3
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    Squatman51
    Squatman51 is offline Senior Member
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    awesome benching!!!! what is your 1 rep PR??? and with a shirt??? just curious
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  4. 10-14-2008, 10:18 PM #4
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    Rugger02
    Rugger02 is offline Anabolic Member
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    Good job bro.
    Almost to the magical 500 mark.
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  5. 10-15-2008, 12:15 AM #5
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    T_Own
    T_Own is offline Formula1 Aficionado
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    pretty ridic.. very nice
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  6. 10-15-2008, 02:31 AM #6
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    WARMachine
    WARMachine is offline Post Cycle Extraordinaire~GOT PCT?
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    Lacking in overall form.

    But impressive nonetheless...

    Kudos!
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  7. 10-15-2008, 11:42 AM #7
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    kickinit
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    Nice work man.

    No offense but why do your 45s look like 35s? Who makes the plates? It just looks like 35s and a 25 on each side.

    Still more then I can do, im fighting for 400 right now hehe

    I was in the Navy and there was this guy that could bench 500lbs, not really that big but damn and he could do it on the boat not during heavy seas or anything but still surreal... Not that it has anything to do with what ur doing just sayin..
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  8. 10-17-2008, 10:30 PM #8
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    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    congrats JT
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