Thread: went pop
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11-12-2008, 02:51 AM #1
went pop
I was benching last night at the gym doing my 3 sets of 12 reps on 140Kg and on my second set on my 8th rep something went pop on the way up. I have looked it up on and it seems to be on the pecoralis minor area, has anyone else suffered with this and can anyone shed any light? if i had torn it how painfull would it be as it is pretty sore.....
Cheers!!
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