Vitamins: When I take them

[J-Bud]

And then for the next few hours pee really bright yellow, am I pissing away some of the vitamins or just what I don't need? The wife says my pee should not change colors or I'm wasting them...

[bad_man]

That's from the B complex. It's normal.

[nsa]

The urine color is caused by an excess of vitamins and minerals, your body can only absorb so much, the rest is urinated out.

[J-Bud]

So its normal but some are pass through and out...
Thanks

[nsa]

Yeah, its fine. Its evitable if you take multi's.

[Rhino58]

Yes you will lose some of the vits, bummer.