Thread: dextrose?
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06-21-2004, 09:34 PM #1
dextrose?
what is dextrose used for? and how do you use it?
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06-21-2004, 09:38 PM #2
its used PWO shake with whey protein to restore muscle gycogen and shuttle protein to the muscle. . .it is corn sugar and you mix it right in with your PWO shake. . and 1/2 cup of the stuff is about 80 grams carbs and PWO shakle you want 2:1 carbrotein ratio so 2 scoops dex and 2 scoops whey
get it? got it? good!
-DCB-
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06-21-2004, 09:41 PM #3Originally Posted by dalcowbag
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06-21-2004, 10:00 PM #4
yupyup!
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06-22-2004, 11:09 AM #5Originally Posted by dalcowbag
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06-22-2004, 02:21 PM #6
well said dalcowbag
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06-22-2004, 02:23 PM #7King of Supplements
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Originally Posted by devldog
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