if i eat 3-4 bananas a day, would that be ok for potassium supplementation while on clen or do i have to absolutely get a potassium supplement? thanks i start clen tom by the way.
'Lurker at the threshold'
if i eat 3-4 bananas a day, would that be ok for potassium supplementation while on clen or do i have to absolutely get a potassium supplement? thanks i start clen tom by the way.
Senior Member
A banana a day will sufice
'Lurker at the threshold'
great! how much potassium do i need say 1000mg?Originally Posted by Mealticket
Senior Member
be carefull taking potassium pills.........they can be very dangerous..........10000mg will be plenty for you
'Lurker at the threshold'
ayt bro, just to be safe il eat bananas. i have access to this. i get em for free, strangers just walk up to my cage and throw a couple
Member
if you dont mind taking in the extra sugars and carbs
fructose from bananas is not gonna hurt it will be used by the body in no time
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