Ok i am following nsa cylce day five gained 8 pounds, pretty amazing, couple things i am doing or adding to the cycle based on my research have seemed to help with the sides so far. I started the 4derm by itself three days prior and it seems to have raised the libido so far, also i think it helped me gradually get use to the adding of ph's to my system. I am taking 10 -12 ultra 40's by beverley which is a dried beef liver and b-12 pill. it helps with the lost of appetite, also it is good to add to any workout diet. I take an iboprofen about a hour after my second 5mg m1t with a meal to counter headaches. Of course one cant drink enough water(1-2 gallons a day), but when i dont drink the headaches come a little. also I keep a can of a energy drink around and take a couple sips before my work out and work to keep the energy up. I wouldnt pound the whole can due to the increase in blood pressure risk. also i am taking a couple milk thistle here and there throughout the day just to help the liver out since i have read several threads with varying ideas on its effect while on cycle. I would not take it together with the M1t and not as much as i will during my pct. Strength gain really started kicking in today i am expecting more in the next few..well see what happens