Enough supps?

[Aggression]

Right now daily I am taking 2-3 protein shakes, dextrose in my protein shake PWO, flax in my other 2 protein shakes, (1) multi vitamin, (3) 500 mg pills of vit c, and 5 g of effervescent creatine pre lifting,

Is this enough supps for me to see benefits?

This is really all I can afford.

You can see my diet here:

http://forums.steroid.com/showthread...87#post1198687

[Soldier of Misfortune]

Thats a great start. The diet is good too.

[ImmmtheIceman]

Looks good. How long have you been training for?