How to take these during PCT and after

[smagdy]

i bought these

1) Glutamine NOS (Nitric Oxcide Support) (1000g) by MET-RX.
2) Creatine Monohydrate (500g) by Twin-Lab.
3) Amino Acid 2222 - 300Caps by Optimum Nutritions.

so how to cycle these through and after PCT...
I wish i can gain some more from these
I am 24 and took several cycles but usually not train/eat well after my cycles so i end losing but now i wana gain and am motivated by having these products so help me please...
thanks in advance

[DevilsDeity]

what are you cycling now?

[smagdy]

i was doing deca and testoviron and gained 23lb and will start PCT tomorro.. i didnt lose weight but just lost some size... so?

[DevilsDeity]

what are you running for pct?

[smagdy]

clomid 300/100/50
Nolvadex 20/day

thats what i could found... but i dono should i run it 3wks or 1 months .. my cycle was lose doses like 250 testoviron and 200 deca but i gained as i mentioned above 23lb...

[smagdy]

bump..

[DevilsDeity]

i think i cant remember tho but the Glutamine is 10g a day
but the Creatine Monohydrate is 5g aday any more than that you just pee it out.
Amino Acid 2222 just take it how the directions say to take it

[smagdy]

any other opinions??

and what about Off Days ??

[smagdy]

Bump

[smagdy]

Bump

[nsa]

i think i cant remember tho but the Glutamine is 10g a day
but the Creatine Monohydrate is 5g aday any more than that you just pee it out.
Amino Acid 2222 just take it how the directions say to take it

Do that. If your drinking protein shakes you shouldn't need the glutamine or BCAA's.

[smagdy]

what about off days guys......

[smagdy]

what about off days guys......

[DevilsDeity]

every day!