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Thread: how much food on m1t.
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09-04-2004, 05:22 PM #1Member
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how much food on m1t.
im an a cycle of m1t and 4derm right now. 20 m1t and 400 4derm.
so my question is this. om 5'8 160-165 and only 6% bf.
how much should i eat. its been 2 weeks on my cycle and i've been eating about 3000 cals. i want to gain clean hard muscle. so am i eating enough or should i add 500 more o so????
remember my goal is to stay hard but gain some clean muscle.
thanx alot who ever answers to this.
G.
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09-04-2004, 05:43 PM #2Member
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anyone????
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09-04-2004, 05:58 PM #3King of Supplements
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As much clean food as you can eat. I would say try to get it around 4000 cals ED.
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09-05-2004, 11:11 AM #4Member
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thanx ill start eating now lol
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09-06-2004, 07:12 PM #5Originally Posted by gio86
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