anyone doing b12 shots? just wondering how much you doing wanted to some, feeling run down, i read from 500mcg ed to 2,000mcg ed, was thinking of going 1,000mcg a wk. ideas?
thanks
anyone doing b12 shots? just wondering how much you doing wanted to some, feeling run down, i read from 500mcg ed to 2,000mcg ed, was thinking of going 1,000mcg a wk. ideas?
thanks
500 mcg - 1000 mcg ED is good for injects. You need more if you are taking it orally though...
thanks for your help, i'll try 500mcg edOriginally Posted by nsa
I have been taking orally and I feel awesome. I am not as tired during the day anymore. No ****, I used to have to nap everyday, even though I slept well at night
you know that only 10% of what you take in orally is actually used. thats why people inject.
Originally Posted by kboxer
6000mcgs a day orally has been awsome for me
Yeah, you need to take alot more when orally taken cuz the gut destroys most of it.
where can i get a ****load of oral b12 for cheap as hell guys?
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