has anyone ever used TRAC named brand creatine i went 2 GNC and they told me its the best and theres no loading phase on this stuff . any comments on this stuff???? thanx
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has anyone ever used TRAC named brand creatine i went 2 GNC and they told me its the best and theres no loading phase on this stuff . any comments on this stuff???? thanx
I've tried it... IMO its the best creatine out on the market. Tastes pretty good too. Im about the try swole v2 in a week or so, i'll see how that is.
EWWWW..... Trac worked for me but it tasted like sh!t..... how could yours taste good? Did you add sugar to it or something?
I put it in gatorade of a similar flavor.
well the lemon lime with just water was pretty good.
any tips on how to take it how long? how much? a cycle example?
????
You can take it forever without serious problems as long as your drink ample water. Most people cycle on for a month or 2 then 2 weeks to a month off. Its not something that is going to shut down your hpta so it doesn't absolutely need to be cycled, but after a while the effects will be less noticeable just from the nature of creatine.