wow its been a long time since ive been on the forum, about 8 weeks to be exact. Been so busy with playing football i havent been able to get on but now i guess i am back, anywyas heres a question for you guys i did a 4 week cycle of m1t 3 months ago and had great results, right now i have lost some size due to all the conditioning associated with football, but I just got back into a weight room and I am lifting 4 times a week hard, my question is could i do another 4 weeks of m1t and get some results even with all the conditioning? any feedback would be great