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Thread: Too much vitamin c?

  1. #1

    Too much vitamin c?

    I bought some twinlab c-1000 tabs. They contain 1000mg of vitamin c in 1 cap. Would taking 3 of these a day (1 at breakfast, 1 at midday, and 1 before I go to bed) be too much?

  2. #2
    Join Date
    May 2003
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    Do yoga not steroids!!!
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    No that should be fine. Vitamin c is water soluble so it needs to be replenished constantly.

  3. #3
    Join Date
    May 2004
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    the drug store
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    You will (should) experience ringing in the ears (tinnitus) if you get too much vit. c.

  4. #4
    Join Date
    May 2003
    Location
    Do yoga not steroids!!!
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    1,414
    I used up to three grams a day and didn't experience any tinnitus, so three grams ed should be fine.

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